Thinking about trying it. Who knows how much literal shit has been in my colon for god knows how long, possibly years

Thinking about trying it. Who knows how much literal shit has been in my colon for god knows how long, possibly years.

Has anyone done it before, does anyone do it regularly?

Tips for first time?

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If you want to skip a lot of unnecessary hassle OP, here's what you do:
Step 1: take out cash
Step 2: drop directly into toilet

they're bad for you

Take a hand full of laxatives and eat taco bell right before bed. You'll be running to the toilet when you wake up

I don't get it. It doesn't cost anything.

You just fill a douche with water and good to go.
Elaborate?
Sounds like a recipe for a shitty bed.

>Who knows how much literal shit has been in my colon for god knows how long, possibly years.

Your colon is a one-way tube. There are no nooks and crannies for shit to get trapped in.

take fiber + loads of water if you concerned about it,

unless you have diverticulosis in which case there are literal nooks & crannies that shit can get trapped in.

Water? Wtf will water do? Use bleach for a full clean out of bacteria.

Nothing is in your colon for that long. Cleanses are a meme. The ones you buy typically have some sort of gelling agent that makes it look like you pooped a shit load of gunk, which in reality is poo jello.