We can all agree with this, right?

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I like the feeling of laying down. Makes me feel T H I C C

Lying down feels cool af

Doing a few sets of Stiff-Leg Deadlifts are 10,000 times better than doing Seated/Lying Leg curls.

Fucking hate the seated one, can never get the adjustments right so it always feels terrible.

RDLs > laying > seated

Remember snapping my right while doing prone leg curls
fucking never again

i do both in that order

WHAT

They're both a waste of time.

Hip extension movements train a different part of the muscle than knee flexion movements.