Is plain pasta (without oil/butter) Veeky Forums ?
Just wondering what the difference between that and rice is...
Is plain pasta (without oil/butter) Veeky Forums ?
Brandon Peterson
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Matthew Bell
any grain is not fit/
Anthony Garcia
But Italy only has 10.4% obesity rate and they eat a shit load of pasta....
Alexander Miller
No
Enjoy your carb overload
Ryan Butler
literally no difference, they're both made of mashed grain (flour)
retard
Chase Parker
Italians do a lot of manual labor because they're kind of a poor country, so it makes sense why they can be on a high calorie diet and not that fat.
Easton Allen
haha ok little manski
Jackson Robinson
Rice is much less processed a food, so it's better for you. It's also better for bulking. Also, it's cheaper. It's not whether or not it's Veeky Forums though, it's whether or not you have fitness goals that include muscle gain or fat burning, weight loss, etc...
Pasta is generally reserved for "cheat meals", or bulks.
Logan Richardson
You should learn how to read nutrional labels.
Pasta is basically bread in a different shape.
Unless you're a skeleton, a roider, or a high performance athlete, you should avoid pastas, or at least have a small portion
Justin Ward
>it's perfectly healthy, user!
>go on, pass your plate honey