someone estimate bf/ pls?
Someone estimate bf/ pls?
13%
15-16
15-17%
Listen to this user
Lookin good, I'd 100% be your bf (no homo)
thanks but im really shy
mirin how long u been lifting
3 years already but im cutting for more than half a year already now because i bulked up too hard.
In the picture above i already lost 12kg
And thanks, i really appreciate a nice comment
This. Near-visible abs, just not quite there yet.
Weight, calories for cut?
damn pretty good
15-18%
jesus fuck you people are retarded.
op has a better chance of determining his body fat by pulling numbers out of a hat.
What was your starting weight before the bulk and what is your current weight?
Also, give us some numbers on your lifts!
13-14%
you are almost there, if you had been water depleted you would probably had visible abs in the photo
looking good man
im guessing around 14-15%
I'd say 15. Being around that number can be really tricky. When you wake up you look like a god but after a good meal you can look really lame
jesus fuck have sex with me please
I just measured around 13. I'm trim since I just trained for a half marathon, but I have a little bit of fat on my belly. I'm guessing you are 11.
Wow this is absolutly the case for me and i didnt even know this was a thing. I thought its just my mind making me think i look better after waking up.
Nah I'm suffering from this as well. I'm still around 14-15% and struggling to get it lower though