Will this manga teach me how to lift properly?

>tfw no bros to prank with
my squats are wasted

what about this?

looks like stupid fan service instead of a decent manga about lifting

why not just watch hentai and jerk ur wiener

I call bullshit.

Just watch videos you weeb trash, the manga looks like dog vomit too.

but those are 3d, GROSS
Why would you think that?
her tits are the majority of her weight

But at least they have men showing you how to do it, faggot.

Is this you trappy?
pls say yes.

emphasis on titties and ass = fan service

But wouldn't a girl be better to show it for a girl?
that's sexist

No, girls are awful at everything.

>benching lmao0pl8

>shameless olympics propaganda

That's not how gravity works.

Why is she wearing such skimpy clothing. baka.

comfy.

fug u

HIME CUT HNNNNN

...

source?

>tfw no qt trap gymbro to share protein with

Why even live?

exhentai.org/g/836590/5faa7fd3a7/

there you go my american brother of african descent

>inb4 there are people on Veeky Forums that unironically don't wear that to the gym
meme material

Fuck, OP, this is motivating! Too bad there only three chapters so far.

Could you tell me the name? I don't into exhentai

this manga is too lewd.

Just wrong ankle and shitty ankle mobility. She also needs to go ATG.

this manga is actually quite good.

>weighs 55 kg
>10 squats without weight totally wastes her
I wish I was as weak as a japanese schoolgirl, it's cute

nagi ichi is the author

...

I like his other stuff, especially the boy on boy gay faggot shit. desu~

>Will this manga teach me how to lift properly?

Does the translator know how to lift properly?

>Bring it near your shoulder blades
I haven't seen the raws but I'd bet money that the original says bring your shoulder blades together.

Fucking shitty scanlators.

Anyone tried reading it? Is the knowledge solid? Or the trainig program is designed for 160kg neets like in ?

>mangafox.me/manga/danberu_nan_kiro_moteru/

Might teach people to not be shitters at the very least.

Why is senpai so handsome?

Well it depends. The training methods are at the very least realistic and functional, which I have NEVER seen in an anime before, it's always abnormally fucked up broscience. Most people on Veeky Forums would not recommend compound sets of 10 for beginners afaik tho
I wish japanese muscular men were more common/fashionable, they are really hot

>I wish japanese muscular men were more common/fashionable

Isn't it seem as extremely vain and societally frowned upon? I am convinced that roids are 100% legal in japan solely because no one is even interested.

I guess it's gaining some traction though...

It's seen as a part of gay culture and comic relief. You'll be called vain for being a body builder, but not for being muscular in itself, powerlifters might not be the beauty standard and be fagbait, but it's perfectly respectable(if you're not fat, being fat is social suicide in japan)

Yeah, they seem to like skinny model/feminine guys more.

I mean, he's cute too, but someone that can dominate you is physically is better

twitter.com/harry072088/status/691108775088947202/video/1

This is a weightlifter who competed in a powerlifting meet for shits and giggles.
PLers BTFO

No, 3D girls are awful at everything. 2D girls are perfect.

There are PLers that lift more than that. There are even bodybuilders that lift more. like ronnie.

Soryuuin is best girl. Would leave humanity behind with her/10

Are ronnie-tans pecs natty?

As a fujoshit that just started lifting, this gives me motivation.

same. Except I didn't just start.

san kyu

>Ramen
>Protein bar
>Ramen protein bar

I-is that sauce organic?

She's right, you know

Cutting down on them carbs, user?

That feel when bulking on mayo.

yeah, but then you hit the gym and get those gains

>not somen
ah, lost opportunity

...

>what is weight class

in his weight class

portion size and no snacks, autismo

sex

This isn't always true.
They simply haven't experienced a man with nice muscles. All the men they see are dyel manlets, so they settle.