At the top of your deadlift, flex your glutes.
you get a godly pump which makes your ass plump and firm.
Just be prepared to be butthurt in the next 1-2 days.
How do I get a big muscular butt? Squats and deads haven't helped much
Andrew Allen
Carson Bennett
Strong and weak points are genetics. If OP's glutes are a weak point, then he can always focus more on them to bring a bit more balance but the will never be a strong point.
Jace Cooper
Elliot plz go.
Julian Cox
...
Carson Brooks
this
Levi Barnes
is this a porn
Henry Watson
summer please leave... stop being a dipshit
Alexander Gonzalez
Strong butts only work on GODLY narrow hips.
If you have average hips or beyond, forget about it.
Aiden Murphy
...
Jordan Gutierrez
well gonna need sauce m8