What's the best or your favorite cardio?
What's the best or your favorite cardio?
Samuel Mitchell
Robert Lewis
Kayaking
Cooper Price
Swimming
Brayden Sullivan
I wish i could do a bit of kayaking, do you have your own kayak? Do you use your own car to go to lakes rivers and shit?
Logan Wilson
hey my gym has the same stepping thingys
Connor Roberts
masturbating
Cameron Perry
Best
>Stationary bike on low resistance while staying above 100rpm
Favorite
>Rowing
Bentley Moore
cycling
Nolan Young
Best cardio is skipping rope
Favorite cardio is cycling
Andrew Gomez
best cardio is no cardio
having said that yesterday I was hiking (5hours for 1500m altitude) with a friend who does nothing besides biking 20mins to work and back. he literally wrecked me, I just couldnt keep up with him and I thought I was "fit" doing 140kg squats for reps, 100kg bench for reps, etc.
I still wont do cardio, fuck that shit.