Make your own preworkout crew unite

TITLE. Also bulksupplments are giving me on free product as long as I review it. How fucking clutch

amazon.com/s?me=A8MA32QEVO3GI&merchant=A8MA32QEVO3GI&redirect=true

I'm thinking of L-arginine as I already got creatine. Opinions?

Is there a preworkout diy guide?

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testosteroneresource.com/?ingredients=boron
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What happened to his nice supple nips?

removed gyno

gyno literally destroys any physique so good for him

anyone? What preworkouts do you guys use

and inb4 the meme that preworkout causes hair loss

L-Citrulline is best for natty pumps. AAKG over L arginine as well

What about those studies that say L-arginine helps with HGH production increasing it to x3 among some age groups?

What are the main differences besides better pump for L-C.

Is magnesium citrate and Acetyl L carnitine and glutamine any good?

bump

bumping

bump :(

last bump before i let it die lol

jk still bumping leggo

help me

tfw hot girls dont help i should be posting fucking dudes i forgot this is fit

Right, use l-citrulline, beta alanine, caffeine, aakg and taurine.

Truenutrition for life. Best thing you can do is to take one of their blends off their website first, see how it works for you and then get yourself something that's a lot like it, but fiddle a bit with the proportions, see how each change gets you feeling. Eventually you'll figure out a recipe that works for life.

Thanks I will do this.

What does aakg and taurine do?

200-300mg caffeine from pills and a piece of fruit is my preworkout.

i could add other shit but i cba

how long does caffine take to kick in? I know everyone says caffeine pills are ebst for preworkout but I never considered caffeine helping me from my preworkout more like beta alanine

Has anyone taken boron capsules? I got some gat nitraflex from a friend and when I took it I felt aggressive and horny for half the day. But then I got thinking it might just be the caffeine that's causing me to feel that way (I don't drink coffee or anything).

also testosteroneresource.com/?ingredients=boron