I hope you didn't get memed by the 'strength base' meme
I hope you didn't get memed by the 'strength base' meme
Fuck off and stop spreading your shitty advice, fag
Jonnie only looks the way he does here because of his insertions and his body fat percentage when this was taken.
Except there's like handful of guys who actually get a good body with strength training and thousands of almost deformed retards.Strength base is the worst meme. Don't agree with me ? Post your physique or don't reply
>falling for the twink meme instead
Why don't you post your physique if you claim your way is superior?
>he thinks he can become big and/or aesthetic benching 1pl8 3x10
nice bait
You DO NOT NEED a strength base.
But it is nicer to have for the gaming/progression sense, but obviously if you just wanna look good, training for hypertrophy will also let you gain strength.
yeah it's a really bad meme
but the worst meme is the "you can't get strong on a routine with enough volume and exercise variation to build an aesthetic physique" meme
PIC NOT RELATED A BODY MADE WITH ZERO STRENGTH BASE. GUESS WHAT PEOPLE PREFER, WHAT PEOPLE LIKE, WHAT GIRLS CRAVE