Counting the bar

>counting the bar

1?

well retard you lift the bar don't you

I benched 2plates and a bar today. Kinda stupid right?

It's funny when people think not counting the bar is just a joke
Fucking gym noobs kek

>counting the pl8s

Yeah bro i fuckin hate when someone doesnt rerack the bar and let the bar levitate in the air

so do you count the bar or no?
i need an answer.

do you also count your hands? you lift the hands don't you well retard

>counting the bar
>not also calculating the line integral for work done by moving bodyweight
dyels are the fucking worst

the bar weighs something don't it

How to get natty Buzz Lightyear mode?

Nobody worth their salt counts the bar when they discuss their lifts.

Yes, no one counts lifting the 20kg bar as it doesnt weigh anything even tho its heavy

>20 kg
>Heavy
DYEL spotted

>Counting the weight you lift

>bouncing the car

>not factoring in the hole in the plates

>not counting air pressure and gravity of the moon

this is why i only lift in old mines on fullmoon

>People don't count the clamps on the sides
What the fuck?

Infinity 1x5
Beyond 1xF

I should tell you something, I'm not counting my sides anymore when lifting

Depends on what bar you're using. An olympic weightlifting bar is 20 kilograms.

I count my hands. Just set them on the scale when you get to the gym.

>mfw it took all I had to lift just the bar so apparently I can't lift shit

Be fictional

hahahahahahah xD this thread again oh you guys XD

I've always counted the bar and never gave a fuck if I was doing right or wrong because I don't give a shit about people that lift, actually I think most of them are faggots (you know who you are guys) so why would I care about lifting """"rules""""

Hey guys

When I weigh myself in the morning should i cut off my hair and nails to get my true bodyweight?

Cheers

What do you count when you bench only the bar?

>hur hehehe omg u bench noothing xDDDDDDDD!!!!!!

Fuck off with this stupid meme

Why don't you cut off your dick too while you're at it even though I'm sure it doesn't affect your current bodyweight to begin with

how have you not broken in half yet

meh, you can do better m8

That was me 2 years ago

Keep going, remember to eat at a surplus and put in the work at the gym.

>Not factoring in gravitational fluctuations caused by the moon's orbit and planetary alignment
>Making it

Pick one

Silly user.

"The bar" is not that thing with the taps on it at the place that sells you beer.

It's just a little piece of metal.

yeah because your hands are 45 lbs amirite xDDD???

All the roids really did a number on your brain, eh, retard?

Did i get this wrong? I have to use bar? I thought when you said "I deadlifted 2plates" you ment just plates. I have lifted only plates for years now, don't tell me I got memed pls, I was just so happy for my 2pl8 bench :(

I thought you were supposed to put two plates on the bench and lift that. If you're not benching the bench, then what are you benching?

It's hard to say. Possibly your mom?

And that is good lifting user. That bitch is plenty platey.

LMAO dyels on suicide watch. Hows it feel knowing your "225" bench is actually a pathetic 185

Says the guy who thinks 225 fucking pounds is a good bench.

>he calls this trolling

baka embarrassing senpai.

Resorting to mass replying to get (you)s is how you know you're awful at "le trolling xd"

technically when you say "2pl8" you mean "4 plates + bar"

>using a unit of measure that changes depending on the gravity of the planetoid you are on

measure in pl8s

...

>not counting your hands
>making it
pick uno

Bench, lat pulldowns and calf raises ALL DAY EVERY DAY

is this all supposed to be wrong on purpose

impossible, the nigga has bigger calves than quads

>Not Counting the weight of your arms
Well, your chest is lifting your arms right?
>Not Counting air resistance based on elevation
I mean, you gotta

3 years ago i fell for this and asked my freshman old time lifter flatmate if he counts the bar

it's not luck that all the records are made with the moon directly above

>using a bar

FUCKING DYELS I SWEAR

It's right wtf are you talking about

>be me
>Push day
>OHP warm ups
>only do the bar first
>some guy comes up to me and says dont you wanna put some weight on that air?

>mfw he is right
Really made my synapses spin

>lifting with your muscles

ahahaha stupid Veeky Forumsfags learn telekinesis

>mfw people count the bar and the first two 45lb plates

You start counting weight only after you put a plate on each side, fucking DYELs

hahah, those gorillas amirite.

>2016
>not targeting exclusively calves and chest
Never gonna make it

>tfw counting the bar meme has become a meme of its own
>same with SS is a meme meme
Why does Veeky Forums have so many meta memes