Can full stack lat pulldown

>can full stack lat pulldown
>cant do a single pullup

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you're just "bulking" right bro?

probably shit form. if you lean back on lat pull downs they hit your chest and not your lats. make sure it is a controlled pull down where you sit up straight

>he doesnt do mainly pullups for strength and then just some lat pulldowns to get a pump

This

>lat pulldowns
>hit your chest
Man I thought september meant summer was over

>pullups
>for strenght

Pick one dyel retard.

Try losing weight

it's august, you cunt

This. Cutting since two months and can do 3x7 chinups and close to 2x5pullups each session after that.

>lat pull downs they hit your chest

Weak as fuck.

the pull ups mashine helped me much

>if you lean back on lat pull downs they hit your chest and not your lats
youtube.com/watch?v=_WQGRbd9UhM

>can do a one handed chin-up
>can only do 7 pull-ups

>he fell for the fat powerlifter meme

>weighted pullups
>not a strength exercise

I feel a bit bad for Jason.

you couldnt figure out that I meant weighted pullups?

>one handed = one armed

>he says one handed
>he actually means that he's gripping his wrist with his other hand, making it infinitely easier

>can do 3 muscle ups in a row
>can't do a single pull-up

Only if you lean back enough to do a fucking backflip

>ftw 5'6, too short to reach the pull up bar.

That is physically impossible.