Me/ 185cm 82.5kg
What's ny bf% ?
Cbt current body thread
why do you take shit pictures like these
There's already a cbt. You think you deserve your own thread for your shitty sideways pictures of your shitty body?
Go fuck yourself, faggot.
Saged all fields
Jelly manlets how does it feel likr to have small penis
nice traps, what exercises did you do to get those monsters?
n-nice penis
Backday
Dumbell shrugs 3x12
Seated dumbell sgrug while leaning
forward 3x12
Dl 3x5
Shoulder day
Upright row 3x15
Facepull 3x15
Y-you too
Op here my back
havent lifted in 1 month or so due to surgery goinng to start with a +250kcl clean bulk and
PPLPPLX with some cardio
another photo pumped right after the gym
Op here nice bicep insertions
thanks lad we are going to make it, is that one of those fuck dolls btw?
Wtf you are ugly af. Your face literally looks like a drug addled speedfreak. But that girl actually looks hot... More pics of grill?
Re-thinking my life fampai
Nah it's just that pouting im actually pretty hot
no you're ugly lol just proves that being confident and mildly Veeky Forums gets you hot pussy
Nope it doesn't ugly people wont ever make it trust me i've seen couple ugly fitties wirh great confidence they rarely get laid. Stay jelly
i take that back, you're literally dyel mode. plus moles are gross, get them lasered off
Dude you're ugly. At least you're getting your dick sucked there could be worst things.
this. like, don't want to hurt your self esteem as you're obviously doing well for yourself but you are not that attractive. I've accepted I'm ugly ages ago and it's helped a lot
...
Guys,
Is keeping a daily workout session under an hour a meme? It takes me 1 and a half hours to complete my training for the day including plyometric work.
yes it is. as long as your rest periods arent over 2mins (hypertrophy) than however long it takes you is most likely just however long it takes you.
nice progress brah, natty-ral?
also dope insertions.
I see, thanks.
Thanks mate, im a natty brah
...
...
2 years progress
> Tore labrum in hip
> 3 months of no exercise to heal it
> Initially lost 20 lbs
> Gained all 20 lbs back as fat
Starting PHUL this week, hope to increase strength despite not being able to do squats or lunges or conventional deadlift. Plan to substitute with leg press and SLDL.
Fark now thats a body 10/10 no cock sucking allowed
bacne is a bitch
That angle is very misleading tho, try taking a proper picture
...
Before. 3 years ago. 300 pounds
Now. 185.
watch out! there's a burglar in your bathroom
6' 84kg
~2 years brosplitting (go ahead, call the cops)
Nice toothbrush faggot.
6'0, 185lbs
My gym needs better lighting
Ex fatty here. I have decent strength gains yet no visible gains.
Yes, I know I look a little funny.
5'11, 156.6