How healthy is this breakfast?

How healthy is this breakfast?

Keep in mind today is gym day.

Are you a child or a woman?

1. Where are the carbs ?
3. Where are the vitamins ?
2. too much fat

add 2 pieces of bread, 1 fruit and remove 1 egg

Quality bait

>too much fat
spotted the 5'5 90lbs subhuman

>today is gym day
>no carbs whatsoever

Dem keto gainz

>Bread
>Wanting empty calories
>Wanting diabetes
>Text that's green

>where are the vitamins

In the eggs and the steak.

The most prevalent vitamins found in beef are B vitamins. A 4-ounce serving of beef provides almost 50 percent of your daily recommended value of B12. It also provides just over 25 percent of your daily recommended value of B6.

Eggs contain small amounts of almost every vitamin and mineral required by the human body… including calcium, iron, potassium, zinc, manganese, Vitamin E, Folate and many more.

2 eggs and a chunk of fatty red meat. Not very healthy at all. Eat something with some fiber in it.