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Crickets & mealworms, lb for lb, contain marginally more protein than beef/chicken/eggs

Former skeletons:

Just bought this stack for 335$ shipped. Anyone else try it? Results?

What does Veeky Forums look for in a woman...

How much more weight should I lose?

G..got a cute girl number, w..what do i do now Veeky Forums?

Daily reminder that THIS is the body you WILL get ig you keep falling for the 'strength training will make you...

Seasonal Sadness

Best protein for most mass

Tfw more smarter than everyone on this board

/PLG/ Powerlifting General

What Arnold Did

What does fit think about nootropics? Anybody here into it? Is it a waste of money or actually worth it?

No one told me losing bf% would make me fucking moonman

For the past 2 years, when I knew I would be having sex (which isnt all that often, once every month or so)...

Veeky Forums jobs

I need help, Veeky Forums

Who manlet here? (Under 6 foot)

Rich Piana thread

Downsides of roids

Is rest day a meme? Is it really even necessary...

Beta/lowTest problems

Fit haircut thread?

Who here /loser/?

I lift for functional strength

Why do most black dudes have long bicep muscle bellies...

HIGH TEST THREAD

Roiding for this

Disabled bodybuilder

Good night Veeky Forums

Obesity post mortem /FPH/

/owg/ - Olympic Weightlifting General

Why do you guys like him so much?

Why do you faggots worship Zyzz? Is it because you're an ugly mad nonwhite like he is? Jeff is the true king

Why are you still natty, what are you trying to prove ?

Need some help with workout routine

Hey FIT how do i last longer when fucking

What's the point of staying natty when girls pull this shit all the time...

Whats wrong with yates rows

What did she mean by this?

Guys I need your attention hear me out

Post your favorite cutting meals

Yfw that last rep

Plg - powerlifting general

Mental fitness/anxiety

Got a great job, good grades, good career aspects, maybe if i get a good body girls will give me the time of day

Full Body Workout for Natties

Two weeks sober

FRAUD: GET SHREDDED AND BIGGER

Please help me Veeky Forums

Does intermittent fasting have any health benefits?

I forgot his name, what was it again??

Be on bulk for 7 weeks

Tfw life is going great but then you remember that one time you dropped spaghetti

Requesting that screenshot of why fitness will never make you a Chad

Transformation timescale

What are some relatively short (maximum of 1 hr) full body, 3x/wk workouts you guys do or did?

Thoughts on vaping?

Motivation/Feels thread

So.. user.. uh.. we are here alone now, what you wanted to tell me?

Breast enhancement after weight loss?

Redpill me on yolks

Would you rather look the way you do now, but put 200lbs on squat, bench, and deadlift instantly...

Who 5'10 here? Do you guys feel short?

Do looks and height really matter?

Gym music thread!

Did I finally make it Veeky Forums?

Even Superman who is the icon of masculinity is a numale faggot now. What the fuck man

Tfw my retarded friend thinks pic related is naturally achievable

Daily remider that this is the best you can hope for doing calisthenics

Why do girls wear this shit?

Getting Veeky Forums affects your love life positively, right?

Is being in the military Veeky Forums?

How many of you actually "EAT BIG"?

/plg/ - Powerlifting General

Are sit ups really useless? What does fit do for their core?

I have some basic questions that the sticky doesn't seem to answer. Bare with me for a minute

What's considered the most attractive Veeky Forums

I have this fat Italian roommate I can't stand

Hold me Veeky Forums, went on my first date in over a year with a girl and it was a total train wreck...

Why do normies almost never do squats?

ITT: Celebs you used to think were Veeky Forums before you started lifting

Why is you see plenty of jacked old bodybuilders but you never see jacked old powerlifters?

This is the biggest Zyzz ever got before he started using gear. He was 80kg

Be me out clubbing

What made you go no homo Veeky Forums?

He thinks you need to squat below parallel

Whole milk vs 2% milk

Any hollandbros out there?

Which muscles are most important to look physically imposing?

Mornin' user! You r-ready to lift some stuff?!

I just read the sticky, but I don't see any good workouts for just getting toned. I don't want to get big...

How the fuck did he have the energy to dance the way he did if he never did cardio...

Could someone please check my pull-up form?

He got a haircut guise

Dental Health Thread

Veeky Forums bfto

What's the point of being Veeky Forums if you can't dance?

Tfw you get cut off by a teen girl texting and your motorcycle hits her front left tire and it sends you flying in the...

What's for dinner tonight Veeky Forums?

/thinspo/ - Thinspo General

Why am I feeling sick?

TRP is as Garbage as Feminism

Height at 12 years old: 5'9"

"Nice GF you have there bro, shame if i was to SWOON her"

Jobs/careers of Veeky Forums

Day 4 of no fap

What do you do when you see a girl mirin?

I don't even want a relationship anymore. I'm 27 and have never been in one. It would feel completely unnatural to me

Full-range-of-motion barbell exercises

How do I Chapelle mode?

WHO /DRUNK/ HERE?

Their episode on obesity

Has only else made facial gains like me? Been cutting for the last few months and it's finally starting to pay off

Is there even a point in trying? Some people just have the genetics some just don't. Been training for 4 years...

You walk the stage and finish your poses

Day 5 of no fap

Who do you lift for?

Why does sometimes I get boner when working out?

Boopucci or reg pucci, which is better, and as always no homo

ITT criminally underrated exercises you dont see anyone doing @ the gym

She aint coming back Veeky Forums,doesnt matter how much you lift

General tinder help thread

That guy in the gym thread

Thank you Veeky Forums transformation

Whats most important, face, style, or muscles?

Makin It Thread

Start stretching inner hips regularly

Ask a guy 14 hours into a fast anything

Get abs, they said

>tfw noodle arms

Why Calisthenic guys look better than everage natty gym goers?

Things normies say at the gym

Who kegel exercises here?

Veeky Forums what do you think of dark chocolate? Are there health benefits to eating it on a regular basis?

What are your 2016 gf goals?

Alright Veeky Forums I need answers

Tfw getting motivated by listening to Hitler's speeches before workout

Plg - plg General

That guy who deadlifts with an arched back

What do you do when you don't feel like you will not make it...

Intermittent fasting vs "starvation mode"

Thoughts on jeff cavaliere?

Does /fit drink egg whites?

Veeky Forums humor

The non click bait version of how to ACTUALLY hack your body

Could you be a model like these people?

Do SS they said

Tfw there will never be good research done of steroid use

Whats for dinner tonight Veeky Forums?

Medical advice needed

Why are you still natty, what are you trying to prove ?

Who /depressed feelings/ here?

So it turns out that my gym decided that over 1/3 of the facilities are going to be used only by women now

How do I bench more? Seems like the only thing I can't improve on

Thoughts Veeky Forums?

HOW THE FUCK DO I MAKE THEM THICKER...

How often do you flex in front of the mirror?

Daily reminder that if lifting is the center of your life, you are a fucking loser. You go to the gym 3-7 times a week...

Is getting a tapeworm a good way to lose weight quickly?

Happy Monday Veeky Forums, how's everyone holding up?

Be 6'3, handsome, tanned, slim with low bf

A girl will never look at you like this

What's a lifting routine I can make my gf do to get her an ass like this? She already has good genetics

As the most developed person on Veeky Forums I can start my own CBT. Dyels fight me

Veeky Forums tattoo thread

So yeah, so great to finally meet you, user. I'm surprised at how fit you look. Wow. Isn't this place great...

Looksmaxing General

Why does lifting weights turn men into such chauvinist racist assholes? How can we stop it, Veeky Forums?

Are they retarded ?

Good fit movies?

Get on my level, plebs

Going to do the blood test tommorow

Gais is 4pl8 for reps good by Veeky Forums standards?

Would you rather be an handsome manlet or an ugly giant

5 exercices only

"My sexual fantasy would be that we would meet up in a hotel room at night. We would chat, you'd make me laugh...

I-is this anyone else

What is the manliest sport?

THICC- HIGH EST

I'm going through a growth spurt at 22

How the fuck do you guys remember to take your multi every day?

Candito 6-week program or 5/3/1 BBB for a combination between size and strength?

Tfw smoking 75 cigarettes a day

Tfw coming back from the gym and cracking open a nice cold can of wild turkey rare...

Not lifting for girls

Can we get a motivational fit music thread going?

/thinspo/ general

What is wrong with my body? I started lifting 3 months ago. I have diet, training plan and everything else...

I get a Testo cycle soon from my doc for free!

Quitting smoking

Dick Veeky Forumsness thread

How did you guys get big biceps? Or make it grow at the very least

How to cure the numale look?

My test is 11, what does that even mean?

/owg/ - Olympic Weightlifting General

Reminder that this is what calisthenics will get you

Yeah sure, some of you guys can swing a bit of iron around but how are your talking gains?

Who else /notgonnamakeit/ here?

How do I become one of those girls that men are insane about?

Tfw there will never be another one

Quit junk food because "muh gains"

Rate my snack, it has supreme macros

Fictional Physique Inspiration/goals

Had 250 calories worth of nothing but tic-tacs today

What type of lifting do I need to do to get this type of body?

Rate the main lifts in terms of enjoyment

I need more pics of sweaty chicks

Progress thread

I CANT FUCKING LOSE WEIGHT

/plg/ powerlifting general

General comfy feels

What's Veeky Forums ideal woman? (in order of importance)

/gym bully general/

Tfw never been approached by a girl

All this fake positivity around weight loss sickens me...

Got my gf into lifting but don't know where to start?

No one else at my gym ever squatting, deadlifting, or The Press

Are there any isolation exercises for your heart?

You wake up tomorrow morning and you have transformed into a lard ass

What happens if you go to the hospital and tell them you want to kill yourself?

Is my gf fat??? be honest

How do I keep my lats small? Basically how do I achieve this body?

Ctrl+f symmetric strength [0 of 0]

Who do you lift for, Veeky Forums?

What does Veeky Forums think about this stuff? I have to lose about 20 pounds in 2 1/2 months...

Only 81 calories left

What are your methods for hiding boners at the gym?

Women in charge of aesthetics

Fatty here, how the fuck do you guys get over cravings...

The one addiction I can't kick, can I still make it lads?

Where can I go to weigh myself? I'm in college and don't have a scale yet

Progress Thread

"This man asked if it was okay for him to climb 110 sets, fully suited...

No more nonsense, no more BS

Home gym appreciation thread

Alright Bro's, I have been a hardcore gamer most of my life, Im fat and disgusting and I want to change...

How many of you actually watch this shit and tell yourself you'll do it someday? Why haven't you started yet...

I've had the offer made to me by a girl about the same size as pic

Veeky Forums Medical specialties and careers in general

Veeky Forums we need to talk

Threadlu reminder that not a single person on this board who has made it starting from skinnyfat. No one...

This is your daily reminder that lifting for girls is literally the worst thing you can do

This guy slaps your ass in the gym shower room

What are your life goals right now Veeky Forums? What career, hobby, or skill are you chasing?

How do I become less disgustingly pasty? I've been pale since birth, and I've always gotten comments about it...

When did you realize lifting wasn't going to cure your virginity?

Do you do much manscaping?

Should I go to the gym if I'm sick?

You're not that big

Tfw legs got. Too. Big. What's a good upper body only routine?

Daily reminder girls literally don't give a shit about how much muscle you have

You keep browsing that fitness board, user but you have yet to make any gains...

/plg/ - powerlifting

How far can bodyweight get me?

Ya holding in there Veeky Forums?

Gallon of water a day

THE ONLY MOTIVATION YOU'LL EVER NEED BRAHS

EXPLAIN to me why at this moment you are not AT LEAST cruising 250mg test per week

24 year old kissless virgin

When there are only white people in the gym

ITT: Why you lift

PHUL vs. PPL vs. 5/3/1? Which is the best intermediate routine?

Anyone here been in the military? is everyone there ripped? thinking of joining but I might be too muscular. 92 kg 5'11...

Tfw i want to be loved but i overdosed on the red pill and will never be able to trust a woman

Is it possible to build the inner chest...

Tfw your ass is better than most female asses

How many of you go to the gym as a way of coping with the fact that you're a beta virgin?

Guys I read the sticky and it was just too much to take in and I'm really confused

"you need bigger arms so I have something to hold onto"

How bad is your debt Veeky Forums?

Jeff CONFIRMED natty

He drinks whey made with soy, hormones, and artificial sweeteners

Is it possible to get this frame from lifting? Will post more examples

Vascularity General

Is there a bigger gains goblin than NFL season?

Post goals, lads

Experiences with DNP?

Grown men having pet dogs

Danberu nan kiro moteru

When you forgot to breathe during a heavy deadlift pr

Do you consider my girlfriend fat? What are some tips to help her get in shape?

Who here squats with heels raised? Takes tension off hammies so you can get extra low and really stretch those quads...

ITT: TIPS ON HOW NOT TO BE A MANLET

How to salvage this?

This skelly dyel can get a gf and you're sitting at home masturbating

Working out with my 13 year old brother

Who do you prefer and why?

Being Veeky Forums is the norm among young people now

Why the fuck are ugly sluts like this so fucking hot?

Empty Whey Protein boxes

What's the most interesting job you've ever had? Why'd you leave/quit/get fired?

MET GIRL AT GYM THIS MORNING AND WE'RE GETTING COFFEE IN A COUPLE OF HOURS WTF DO I DO OR SAY

Fat people story time!

NEW NATURAL STRENGTH STANDARDS

Be me, 18 y/o grill

Will shaving my pits reduce smell?

Weird actor bodies

Hi Veeky Forums

Hey Veeky Forums, I've been taking ice cold showers twice a day for a month now and it literally changed my life...

Daily reminder that if you're fat you might as well be subhuman

I have a girly booty and face and it's getting a bit traumatizing how many approaches I get, as well as groping...

Jeff is still natty and he's competing in the Olympia

Is David Laid on the juice?

I'm squatting at 220 tonight boys. Wish me luck lads and may you not have to deal with any gains goblins in your life

I am 25 and decided to start going to the gym

Seeing how there are different plates

We are all going to be dead in 100 years

If a short man is a manlet, what is a tall woman?

Asshole/taint maintenance and care

I can only buy one of the following; which do I buy?

Hey Veeky Forums, maybe this is not the right place, but I don't know where else I should post that

this triggers the fat acceptance movement

Chiropractors - what do they do?

Boogie update: he's trying to lose weight through a weight loss drug

Breakfast thread

A lot of people on /pol says that /fit despise them is it true? Why? I love both of them

I failed NOFAP after three successful days

I did this exercise yesterday and now when I woke up my loer back hurts like hell...

You're too old. It's too late

What's your excuse?

There is not a single person on this board who has made it starting from skinnyfat. No one...

Veeky Forums is being a bunch of skellies

Are there any bread eaters on this board? I'm going to kick your ass

Quitting soda/pop/cola/carbonated HFCS

How do you shape up then Veeky Forums?

ITT: Song you play before attempting your PR

/fit plz be quiet, PYSDUCK is sleeping, don't drop your weights

What does Veeky Forums think of these pants?

Did becoming physically fit help you get a fwb or a girlfriend ?

Anyone here doing keto? It's fucking 10/10 for health and fat loss

TFW been fired from every job ive ever had and now I'm struggling to make any gains because I can hardly afford them

Does your brother have better genetics than you?

Finally start working out

/urination routines/ general

What are some good exercices to get over a girl

Current back thread?

Has anyone here quit smoking and did you notice any health and fitness benefits from it...

Anyone else Veeky Forums to keep the bad thoughts away?

I have a new waifu

How can i get this body?

I was hanging around with my buddies dog today, a large poodle, probably close to 60-70 pounds...

What are some good fit pick up lines?

How retarded is my routine

AWAKEN MY MASTERS

Tfw more smarter than meathead weightlifters

*record scratch*

Veeky Forums I want something mildly enjoyable to do outside that's at least mildly active

I'm thinking of joining the military Veeky Forums considering the only other work I can do only pays 12- 13 dollars an...

Kamina is the Zyzz of anime

How many calories over bmr and exercise should I be eating on a bulk?

College cutting diet

Virgin Gains is Dying

Would you bulk or cut ? Fucked around with diet even though I've been going to the gym consistently for 7 months...

Veeky Forums autism thread

Are indie grills like pic related attracted to muscles?

Veeky Forums humor and stories

Mfw third year of dryspell today

/plg/ - powerlifting general

Vegan Gaines is dying

I'm so fucking sick of trying to puzzle all this nonsense together. Give me one exercise for my arms, one for my torso...

How far can you consistently jog Veeky Forums?

Best youtube fitness channel?

Hey user, want to come do some cardio with us?

Why aren't pushups working?

Has being fit ever helped you in a fight?

Is there any point lifting if I can only afford to eat eggs, rice, beans and ramen noodles?

Gf cheats on me

IS IT EVEN POSSIBLE TO FIND A DECENT FUCKING GIRL?

Bats made a new video with Veeky Forums shown. She hasn't posted it here yet

Mocha Coffee is the only DECENT tasting protein of all

I've done SS for a year now and I'm bored as hell with it. I want to get aesthetic Veeky Forums

I just ate 2100 calories worth of chips in a span of about 45 minutes

Wanna to start GOMAD

SAM HYDE KEEPS GETTING AWAY WITH IT

Veeky Forums, how do I get rid of this?

Motivation thread. Let us help each other fight on through the pain

Cutting lifehacks

Can we talk about the French Press?

/gym bully general/

Anyway to increase recovery rate?

Any picky eater trying to be Veeky Forums?

What does Veeky Forums order to take away, when they feel like bulkin' at home but not cookin'?

Got any rare Arnolds?

Are attractive, Veeky Forums yet silent and quiet guys creepy to women? Probably not a turn on...

What we eating tonight boys

You dont need preworkout, just stick to black cofee

Post your goal Vidya body

How to gain more weight than the DNA allows you to?

Hey, Veeky Forumsotherapists, what's the best fitband?

What's the point of getting fit, if you're a failure in every other aspect of life? Which let's be honest...

Snapped shit alert!

Being fat is better

Tfw this is the natty limit

Why is the tastiest food and drink awful for us?

Is tennis the best sport for all-round athletic performance?

How's my cut going? 247 lbs on January 1st. 167 lbs today. Celebrating my 80th pound...

Do legs actually matter when it comes to getting girls? I mean...

Tfw team /endomorph/

Do deadlifts with heavy dumbells make any sense?

Starting out in college

This fat fuck literally says in this video "I can't lose weight anymore, I just cant do it"...

So, Veeky Forums, guess who thought it would be a good idea to get trap implants

I want to lift but I don't want to become a manlet. This is frustrating brahs

Link aesthetics

Who here lifts for Socrates?

How's it feel to know you're being cucked by the meat and dairy industry?

ITT: cryptonite

Hand over the scoops

Is this achievable natty?

How do I get my core to look like a cement truck like this guy?

/plg/ - pahrliftin' genral

Who do you lift for?

Big pecs are stupid

Tfw lifting for the race war

WHY DIDN'T YOU WARN ME

Redpill me on the pros and cons of dairy

CBT thread. How am I doing, guys?

Yo Veeky Forums, how not to be boring as fuck to females?

CBT thread femanon edition

I think lifting made me asexual, anyone else?

Pain in the highligthed area when i move in certain ways. have had it for 2 days now. can i go to the gym and do legs?

This is the only thing that makes bulking bearable

Anyone else got a great physique and face but get little to no female attention...

Go to gym late at night

Have to chew the protein shake

Why aren't more people on testosterone?

What do Veeky Forums men find attractive in women?

People think I'm gay

Straps vs Mixed Grip

How has lifting/exercising affected your sex life and libido?

Is my wife fat?

How many grams of protien do you guys eat daily? Is it different on rest days?

How do i cocoon mode

University thread

Who here straight edge?

Are potatoes Veeky Forums approved? Or should I go for sweet potatoes instead?

Why do Veeky Forums and Veeky Forums hate each other?

This dude managed to tie down a wife. Ypu read that rigjt. Not a girlfriend, a wife

How does Veeky Forums like their coffee?

What does Veeky Forums look like in clothes? Can we get a Veeky Forums approved fashion thread going...

This dude managed to tie down a wife. Ypu read that rigjt. Not a girlfriend, a wife

It's another episode of "user spends his Friday night at the gym"

FPS / FPH Fat Hate Thread

Hello Veeky Forums, this is my first post on here and I really need your help

Why train squats 3 times a week and only train BP and OHP once or twice depending on the week?

How the fuck do I stop getting so bloated in my lower abdomen?

Literally god's water and you're not drinking it

You know the drill. Last digit is how many scoops

Manlets helping each other to get taller

Strange health habits thread

I'm going to a party in 2 hours and there will be music with people out on the dance floor...

Roiding for this

Fucking hell guys

I am determined to get a white European Nordic gf

What got you into lifting?

I'm building a home gym on a very strict budget. I can afford only one of the following bars

Tfw trying to lower carbs but don't know what low carb things to eat for breakfast at night AKA dinner

Drink and Ibuprofen

ITT: Good self improvement feels

Friday Night Feels

Should we just base society hierarchy on how tall a person is?

What's your target, Veeky Forums?

Spot the Veeky Forumsizen

What drives you to continue and become greater Veeky Forums???

Shitty body thread

Gyms in Dublin?

Itt: Veeky Forums movies

Going to the gym on a Friday? Don't you have a social life?

Fucking alcohol

IM TIRED OF MY FAGGOT WEAK ASS BODY

Sexual Health thread

/Plg/ powerlifting general

How do you do Veeky Forums?

Reminder that this is deemed perfection by SS sheep

So user are you sexually active?

Give me one good fucking reason you consume any meat at all. "It tastes good" is not a reason, you fat piece of shit

Veeky Forums should institute a downvote system. It won't change the order or format of the posts...

Forget zyzz, ya'll motherfuckers need to move on and jump on the seid train

Dream body thread - /dbt/

Tfw fall in love to any woman who I talk to

What does Veeky Forums wear to the gym? Pic related is a custom shirt I wear whenever I get the chance

Thoughts on the durian

If you guys took roids would you admit to it irl?

Daily reminder Gary Johnson is the official Presidential candidate of Veeky Forums

Is it even possible to make gains while on a tight food budget Veeky Forums...

Why does the top of my spine hurt like a bitch when I squat? What muscles do I need to work out to prevent this...

CBT: I AM A TITAN EDITION

Why do you guys lift?

ITT: Songs that get you pumped

How to raise my test without taking injection like a faggot ?

How could this genetic garbage of a guy could get such a cute gf...

/facegains/ general

What we eating tonight boys

Safe benching without a spotter?

How many eggs do you eat per day?

Tfw only attract uggos or fat chicks

I just realized the sole reason I lift is for the acceptance of an imaginary girl from Japan

Why is she so perfect, Veeky Forums? She also browses Veeky Forums snap: pinecone131

With halloween right around the corner, are you gonna eat any candy this year?

Hi Veeky Forums I'm new to working out and just read the sticky, Starting Strength seems like the program for me...

Are swords still deadly to a modern swole Veeky Forumsizen?

Social justice doesn't fucking exist. It's survival of the fittest and you are not it...

CBT: I'AM BETTER THAN YOU DYELS (EDITION PART II)

With the popularity of tattoos in recent years within the bodybuilding community, do you have tats? If so...

Veeky Forums, for the love of shit, please stop posting manlet threads for a few moments and listen to me...

Please someone help and tell me how much more I should lose?

Veeky Forums feels

How do i clear my acne?

You guys realise heavy weight training is literally a meme limited to the English-speaking world, right?

Happy Friday Veeky Forums

Got my ass kicked yesterday because I was to weak

Really user? Rice, broccoli and chicken for dinner again?!

>5'10" is manlet

100 pull-ups, 100 push-ups, 100 dips and 200 sit ups a day for 14 days

I thought US Marines aren't supposed to be juicing

Do you not do part of your workout routine if you're just not "feeling it"?

Where are you on the Kinsley scale Veeky Forums?

How many cups of coffee do you need to feel alive in the morning Veeky Forums?

General milk discussion

Breakfast thread. Post yours

Can we get a bodyfat estimate thread?

Financial gains are the best gains

I'm so fucking sick and tired of this shit man

Hold me fit, a girl I was trying to hookup with said I had a nice body but a butter face. I guess it's back to hookers

Who are the most cancerous people in gyms and why are they Filipinos

How much testosterone do you gain if you dont masturbate?

/PLG/ Powerlifting General

Natural bodybuilding

Hey Bros. Just had to put my cat down, had heart failure and a blood clot that blocked both back legs...

/fraud/ general

Post nutritious fruit!!

Is this the best lifting song of all time?

Who else here smells like shit?

Why happens if you deadlift every monday-wed-friday?

Making it feels

No high test thread

Tfw no matter how much you lift it'll never make her come back

When will womanlets learn?

Redpill me on creatine. Bad meme or supreme?

Yes I've read the sticky

Shitty Body Feels

That guy who eats breakfast before his workout

Is the "I sleep less than 7 hours a night" meme a big meme? I feel like complete shit after less than 8...

Post what has helped you from eating like a fat piece of shit and sticking to your diet and exercise

Is jeff seid really a nazi?

Pumping it at the gym yesterday

Goal Body thread

What is the most common mistake you see people make at the gym?

How does your girlfriend feel about you being so into fitness?

Post natty physiques

FPH / FPS Thread

3 months on gomad. did I fuck up?

SNAP CITY GENERAL

"user, should I workout my thighs?"

Get Veeky Forums

Give me one good fucking reason you consume any sugar at all. "It tastes good" is not a reason, you fat piece of shit

Wait... you're a virgin?

Can i reward myself with a nice 500ml Diet coke a fews days a week?

Exercises For SEX?

I can't decide between becoming a personal trainer or an EMT. What are the pros and cons of both?

Tfw you check the pantry and see that mum bought more oats

Live life in a constant state of anxiety (even lifting didn't help)

Can I still smoke and stay fit?

Eddie Hall 500kg Deadlift

Is Tim Tebow natty?

Anyone here ever got their hormones tested? Going into a men's center today for a blood sample because I have gyno...

What does Veeky Forums eat for breakfast

So how many of you are actually the manlet friend that gets a shit ton of girls at the club?

Should I be doing push ups as fast as I can, or slowly? I can do a lot more if I do it fast

Ask a guy who just had a fight with his drunk dad, left house and is now shitposting from cellular data anything

When did you realize squatting heavy is bad for aesthetics?

NEW JEFF SEID VIDEO

Who tf is this?

They call themselves men

/plg/ powerlifting general

If I am going to work out at morning is it better to do it before or after eating breakfast?

2 hours ago i felt suicidal depressed and now after a killing session of lifting i wonder what was in my head i feel...

What pectoral shape do you have Veeky Forums? Mines like pic related

/Motivation/ General

angled smith machine

Post your face after legday

UNPOPULAR OPINION

How long did it take you lads to hit 1pl8 bench?

How come I always feel SO DAMN good while fasting?

What routine would a girl use to look like this?

What are some good opening lines for tinder?

What's the best contact sport to get Veeky Forums from?

Tfw gf isn't a virgin

Should I sell my Playstation 4 in order to buy steroids? It's my first time doing them if I decide to do so...

Tfw smoking 75 cigarettes a day

How do you "make it"?

Veeky Forums girls thread

Is red meat really a carcinogen or it is just a meme which refuses to die like the egg one?

How many a day you guys on?

Could the average fitizen handle all this woman? She would make you cry for mommy, wouldnt she?

Lifting ain't bringing her back

Is it even cardio?

What are parties like Veeky Forums? Like, what do people even do there?

Will manlets actually ever learn?

/fraud/ general

"That your girlfriend over there bro? It would be a shame if i were to SWOON her"

Is it better looking to have or not have a cleft chin?

That guy who wears basketball shorts

Aight story time. I'm always lurking and never greentexted before so bear with me

Tfw 25% bodyfat and look bulky but like absolute shit without a shirt on

Hey user, thanks for inviting me to the bar

Thoughts on diet soda?

/PLG/ Powerlifting General

Underwear model

Autistic fitness things you do

What's a god tier face routine to get rid of my fucking acne?

ITT gym fags who make you stare in disbelief

Gym closed for a few days because someone pulled a gun on someone else and shot them overnight

Post your meals, I start

Does anyone else feel like drinking 0 calorie soda makes you more hungry?

"Wow, your arms are so big user! Can I feel them?"

I need to buy new clothes

They call themselves men

Targeted muscle atrophy and dehydration

Chads guide for getting pink

Knee pain & squats

I got her fucking number bros!!! Now how do I not fuck this up? How long should I wait before I text her? Should I call?

Veeky Forums humor thread

Have strong yellow fever

Drank thousands of calories last night

Is there literally any benefit to doing this at the gym?

Tfw you realize girls care about biceps

What are the best delts exercises?

Find someone better than this guy, the true GOAT in every aspect

Go brahs here I am

Is Mcdonald's really that unhealthy and bad for lifting gains?

Veeky Forums, I don't want to slay sloots, I want a loyal, loving, gf and best friend

I literally ate an entire apple pie this size with at least 500g made up of nutella, sour cream...

How do I make homemade version of this with Protein powder? This is kinda expensive

#srs My girlfriend is a total buzzkill in bed. She's uncomfortable with even being naked, and her libido is nonexistent...

22 y/o ks handhold less virgin

David Laid is evolving

You use this shit board because you're a shit person

Pullup Strength

Serious question

Ask a guy who just finished a fast anything

Parboiled rice might be the best carb you can eat. Slow digesting, promotes insulin resistance, low GI...

Levator Ani Syndrome

How does bar length affect lifts?

It's the day before a rest day

This is the difference between 5'9 and 6'0

How much does Veeky Forums spend on food a month? I swear I spend around $400-500 a month on food...

Tfw 6'4 and built like a brick shithouse

How much canned tuna can I eat weekly so I don't get le epic mercury poisoning?

ITT things at the gym that convince others you're a douche

Old one almost dead due to replies, thus a new one is required

Does anyone know how hard it is to continue to attract 18 year olds when you are 30+?

Do you consider my girlfriend fat?

How do you "men" feel that have never been on a wrestling team?

I'm Not gonna make it. None of you are

Tfw you find out the sweet spot time of the day when the weight room is completely empty

Inspo thread? Not motivational thread, no "you can do it" pictures...

How do you exercise during highschool

Success with women

Lifting after work

Feel and Emotion Gains&Fitness

/Fat Loss Progress Thread/

How much alcohol do you consume in a week?

Is big Lenny the greatest natural bodybuilder of our time?

One day closer to 30

/mag/ Makin' Weight Edition: When is your next tournament?

Land of the womanlets

Whats Veeky Forums bring with them equipment wise to the gym...

Wassup Veeky Forums, I need some serious advice

/plg/ - powerlifting general

And I'm still too antisocial to meet any of them. Gains don't mean anything if you have a shit personality

Ugh, that creepy weight lifter is staring at me again

Creatine Redpill

Remember back in the day where the manlet threads where "who 6'2" masterace here?"

/fraud/ general

CBT current body thread

How healthy is this breakfast?

Is it possible to achieve a body like and better this doing muay tai 3 times a week?

Whiny girl rage story:

Only one roll allowed if you are not a pussy

Routine Critique Thread

Goal body/dream body thread

Anyone here managed to quit smoking?

Manlets: Alexander, Augustus, Napoleon, Mussolini, Hitler, Stalin, Putin

Muscules that are not for show

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