What's your target, Veeky Forums?

This is my goal body

chris evans or hemsworth, i'm 1,83m like him, my lat insertion is really close to his, but my arms are shitty, just need some test boost to get his body

Baneposting aside, I want to be fatman

Yep... I'm already bald, and we're both 5'10"

What should be every manlet's Brazilian gymnast dream.

Want less bf% with that chest and those arms doe. Fuark he's sexy.

What is this guy's BF Veeky Forums? This is my goal.

10-12%

13-16%, swole guys look much leaner at higher bodyfat% than smaller guys

wat is the most effective exercise for chest gains?

i dont feel like bench does enough

He's the Swiss Superman

...

How Long would it take to get this?

Currently 76kg, 5'10, 16% bfat

This or pic related
>tfw 6'4
>tfw former fatty
>tfw wide hips
>tfw know I'll have to roid to come anywhere remotely close to this

I just want husbando mode

>5'10" balding Veeky Forumsizen #3 checking in

It depends on the gear you're on.

No way you get like that naturally

>tfw 5'10

I'm gonna make it I swear bros

hello bald guys, female here.
shave head, get ripped, it's fucking hot

Are you my gf?

What about this one?

Tfw I get all my goal bodies from Indian actors

working on it.

those are painted abs you fucking idiot

>tfw know I'll have to roid to come anywhere remotely close to this
no you really dont, you just need some dedication. which you dont have or you wouldn't be fat i guess. yeah maybe your'e right. YOU individually do need roids because you're a weak willed loser.

How long would it take to get to this if I'm currently 6'4 180. If I had full dedication.

>what girls want
>not wanting to be aesthetic af

Based Cesaro

Vince will never give him the push he deserves, though

You do realise the guy in that pic is well over 300lbs, right?

Something like this

Dumbbell pull overs

Not that guy but 2-3 years

6 4 is a rough height for swole

...

This motherfucker is 49 years old. I'm 41. 6 Months ago I was a goddamn fatass. Not obese... well, obese by BMI, but then again, if you have any more muscle on you than an Auschwitz survivor, BMI considers you rotund.

Anyway, six months ago I was 220 (5'8"), now I'm 193 and still falling. I stopped wasting my time playing video games and fucking around on the internet (well, not entirely, obviously, but within constraints). I eat better, feel better, and I'm in better shape than I've been in since I was in my twenties. If I keep going the way I am, in another year I should have a Jason Statham body. This motherfucker is an inspiration. If he can have that body at almost 50, I can have it at 41.

klokov in the red trunks

dips into weighted ones.

natty goal

alternatively, roid after 2 years if goal not reached natty

3 years to get the size and you would probably be unable to get the leanness naturally.

For real good job user.

Here's my target at 62 years old. youtube.com/watch?v=-1sgju7sAdU

You guys think he's natty? He claims natty vegan of 26 years.

he looks insanely shitty so yeah probably

I'm like the dyel version of this guy