I just came from the docs, he had my blood checked. He said everything seemed fine, then I asked him what my test levels was and he said 11(11 what?), and he said that was in the lower range.
Shit, I'm 26 years of age and I'm in the lower range of test, I always thought I had at least average test levels.
What does it mean that I have 11 in test levels? Does it mean it's be really hard for me to gain muscle?(I've been cutting for about 6 mounths and I was planning on doing slow bulk).
Should I do anything about this? Should I be talking about my doctor about getting test?
Man this ruined my day, now I feel like my low test is the reason I turned out to be a irl faggot.
You're only looking for something to blame for if you fail, and if you're doing that, you may as well be thinking when you fail instead.
you're gonna make it. just fucking lift.
Austin Bennett
Get a trt prescription Natty test only, dont fuck with other androgens >inb4 fraud comes in and tells you it is perfectly safe to B&C ifbb stacks
Nathaniel Richardson
r u an grill?
Carson Jackson
I'm a boy.
Keep in mind that last year I was 110 kgs(or more) and now I'm 77 kgs. Hopefully my hormones are just temporally out of whack.
Anyways, this news really ruined my day, now I just feel weak and less of a man. No wonder I have depression if my fucking tests have been low all my fucking life! Why even live in this shitty planet anymore?
Nicholas Cruz
First of dude fucking relax. Our hormones change throughtout the day. You don't even know if it is a trend. If it is low three consecutive times ask you doctor about it.
Aiden Moore
Go to a doc and get prescribed some test and reclaim your manhood and enjoy that natty boost in the gym too
Cameron Ramirez
You only know your test when they checked. It could have been normal before that you have no idea. Just keep track of it and don't worry too much because you don't know if it is always low or if it was temporary
Noah Jackson
Your mind sounds like a low test. Causes you to think like u are hella beta. Drop any supplements your taking and let your body chill out. Fuck I had to stop eating all together and my body is fantastic. I drink a scoop of protein powder a day, occasional eggs or tuna or chicken breast every other day or for a snack. That's it. A shit ton of water and I get morning boners every day, during the day. It's crazy. I binge ate for two years straight so this might not work for everyone. Also, two fish oils pills per day.
Colton Ramirez
My test is 11.05 (nmol/L) where the 'normal' range is 7.6 - 31.4 so i'm in the same boat as you.
I'm 21yo and live a very active lifestyle so this is obviously pretty bad. The doctor said he has given out trt to patients with my test level before but he said I was too young and that I should enjoy my youth and think about trt later in life.
We only get one youth and I've got 2 years left at uni and I want to experience it with normal/high test levels so I've started cruising on 200mg test-e/week. I feel amazing, the confidence boost and increase in self-worth is incredible. I also basically have a semi 24/7 which feels incredible considering i had almost no libido before.
I would definitely recommend but do your research first and consider if it's something you want to commit to. I only plan to cruise for 6 months to a year but if I need to stay on for the rest of my life then i'm perfectly happy to.
Dylan James
>23 >140lbs >74.2 Lift harder comrade
Jordan Edwards
why didn't you get the results yourself? why doesn't he give you the papers?
Justin Rodriguez
>feel amazing, the confidence boost and increase in self-worth is incredible. I also basically have a semi 24/7
is this how must normal test guys experience their normal test levels? Are they always having erections and shit? Dont tell me it's so, I hardly ever get an instant boner, I always have to start rubbing it to get a boner. Now I'm getting so pissed thinking about all these young whipper snappers and their constantly semi hard cocks. No fucking wonder I turned out as a faggot, I'm probably not a faggot at normal test, I'm pretty sure I start getting erections thinking about fucking girls if I do trt.
Ryan Allen
He had them on his computer, maybe I should have asked for them.
Mason Morris
In my country i get the results myself, either on the internet or by mail. Did he say anything about TRT, because the vast majority of men, regardless of age, have around 30, you have 11, 3 times less than most men, just think about that
pretty sure that if you're actually a sherlock homo, then higher test is just going to make you get instaboners when you see hot guys walking around
sorry, user
Samuel Collins
Holy shit, I think I have low test too.
I have a low libido but I attribute it to my mind being addled to porn; I have gone through years when I do nothing but watch porn and fap three times a day.
Oh god, where can I get a test? I'm worried now.
Nicholas Jenkins
ask your doctor
Dylan Collins
But how can it be that I have so low tests but yet I'm sort of built? Sure I've lost strength since I started cutting, but I'm vascular now and I can see my abs, my bicep is 14 inches and I'm 6 feet tall.
If I had low test shouldn't I have like no definition?
Parker Howard
Ever since I found out I can't stop thinking about my low test. This makes me want to an hero... I feel like crying(but I'm not able to, probably due to depression). I have an appointment with another doctor next Friday, but I really can't wait that long. I just want to start trt right away. I never wanted to do steriods but now I actually feel like I need to do steroids just to become an healthy male, with healthy sex drive.
I've always masturbated out of compulsion, not because I had erections.
I'm started to get the same dysphoria those trannies get but only in reverse, I want to become manlier/stronger.
Cooper Hall
bump
Kayden Nguyen
You can get low test if you don't eat enough fat. And that's something a lot of people that want vascularity and aren't familiar enough with fitness do.
As a man, even if you're cutting hard, you shouldn't go below 50g of fat a day. I kinda fucked myself with this after a cut 2 years ago and had all the symptoms of low test. Started eating fat again and it came back to normal in a month.
Parker Williams
>enjoy my youth and think about trt later in life holy shit lol that is retarded
Ethan Evans
Why would doctors even think that being in your 20's and having the testosterone levels as an 80 year old man is ok?
"hurr it's still normal tho" Well tell that to my depression and low libido you faggot ass doctor.
Leo Wood
If you have lower test to begin with it's a whole lot more frustration and no you will never get the same physique as the higher test guy (upper body strength especially)
Get your doc to give you sustanon 500mg/wk and enjoy life
William Davis
>No fucking wonder I turned out as a faggot
You're a fucking loser and should get your shit together before even considering test
More test means more quality fagging
Grayson Clark
natty
Parker Walker
i have really high natural T. i get innapropriate boners daily. I am 25. Could be unrelated to my T level though
Nathan Cooper
What do you mean excatly? Are you saying I should defag myself before I go on test?
That's too late I guese, I've already sucked two dicks.
I really don't care anymore if I'm a faggot or not, I just want to get some sexual release and some indimatecy(cuddling).
Leo Roberts
blame the jews
Jeremiah Gomez
No, what I'm saying is you should stop calling and disregarding yourself as just "a faggot" because you're gay
Jonathan Thompson
>200mg test-e/week for the rest of my life sounds amazing honestly. how much does it cost per month?
How often do you jack off on a daily/weekly bases?
I can't tell if the reason I don't get instaboners is because I jack off to much or that my libido is generally just low.
I'm pretty sure my masturbating habits are because of compulsion instead of geniunly feeling horny.
Jacob Thomas
Sorry what the fuck am I typing
10x1ml ampoules, at one a week that'd be 2,5 months
Logan Richardson
65€ for 2.5 months? that's way less than i expected. probably going to look for some test too then
Nicholas James
up the dose to 500mg and you'll be golden
Adam Walker
holy shit is this tru source pls uh oh i messed up
Tyler Sanders
ofc it's true, your body needs fat to produce testosterone
Alexander Williams
so eat all fats except poly?
Carter Brooks
eat a healthy amount of fat, try to avoid polyunsaturated ones. enough fat would probably be somewhere around 70-100g a day depending on how many kcal you eat. another thing could be that you dont get enough zinc which also has an effect on test levels so consider supplementing it. zinc is generally a pretty cheap and good supplement all around so it cant hurt.
dont expect miracles but slight improvement is very possible if you really were on a low-fat diet.
Jacob Gomez
Thank you, already taking zinc pills
Just had it stuck in my head fat = bad I'm pretty low carbs too, I've mostly just been eating fruit/veg/meat. Is there really no way other than the bulk and cut method? I thought if I just keep fat low and protein high while lifting I'll slowly get there
Samuel Garcia
sure there is you can bulk very slowly and mostly gain muscle. eventually you might hit a plateau where you need to eat more but until then you can do it by eating slightly about your TDEE. Something like 200-300kcal above it or so should do the trick if you want to build mostly muscle.
Colton Baker
Why didn't you ask your doctor
Brody Diaz
When it comes to TRT, it seems like having a good doctor who has some knowledge is important. I want to get a blood test done, but I have povo obama insurance and can barely get my doctor to spend more than 10 minutes with me when I have "real" medical concerns - so I don't even want to emberass myself trying to talk about test.
If I get blood tests done, can I take them to a specialist who might actually be open to TRT?
Thomas Russell
I set up a bulking diet at 4500 kcal a day. 180 g fat though. Am I gonna make it?
Carson Myers
Fapping along with sex is proven to increase testosterone and it's perfectly healthy for you. Quit believing the no fap meme
John Nelson
I've got far more energy in nofap.
Carter Robinson
Should i go to and Endo or an Uro?
Asher Stewart
>I've got far more energy in nofap. What you've got is belief in a meme and suboptimal to low testosterone levels. Do whatever illogical, debunked shit you want the fact is fapping increases test and no fap's bullshit pseudoscience.
