Hey fellas
Bad news
My older brother looks to have slipped a disk, squatting.
Not gonna make it, this year anyways.
Looks pretty bad as it happened last night and he's not leaving bed.
Advice? Procedures?
Hey fellas
Bad news
My older brother looks to have slipped a disk, squatting.
Not gonna make it, this year anyways.
Looks pretty bad as it happened last night and he's not leaving bed.
Advice? Procedures?
you can but helium tanks at walmart in the party section and the crap masks at lowes/menards/home depot
tell him he's a weak dyel faggot
What the fuck is wrong with black people.
Also you can help him by injecting a healthy dose of semen directly Into his rectum
What makes you think he's black?
Get professional medical assistance. In the future, warmup and stretch, and be sure to use good form. NEVER be impatient and/or egolift.
Give it the weekend and then squat heavy again on Monday. Will get the blood flowing and help with the pain.
Get him to go see a PT. Make sure until then he takes it easy. Don't have him stretching and icing constantly it's just going to make things worse. Might not be too catastrophic of an injury so no need to assume the worst just yet.
Hahaha Jesus these shit hole responses.
For reference he was having an easy time doing his regular weights, lifted to fatigue, tried to go heavier, got stuck low, pushed too hard.
Anyone with any kind of useful input?
Go see a doctor you fucking moron.