Snapped shit alert!

Hey fellas
Bad news
My older brother looks to have slipped a disk, squatting.
Not gonna make it, this year anyways.

Looks pretty bad as it happened last night and he's not leaving bed.

Advice? Procedures?

you can but helium tanks at walmart in the party section and the crap masks at lowes/menards/home depot

tell him he's a weak dyel faggot

What the fuck is wrong with black people.


Also you can help him by injecting a healthy dose of semen directly Into his rectum

What makes you think he's black?

Get professional medical assistance. In the future, warmup and stretch, and be sure to use good form. NEVER be impatient and/or egolift.

Give it the weekend and then squat heavy again on Monday. Will get the blood flowing and help with the pain.

Get him to go see a PT. Make sure until then he takes it easy. Don't have him stretching and icing constantly it's just going to make things worse. Might not be too catastrophic of an injury so no need to assume the worst just yet.

Hahaha Jesus these shit hole responses.

For reference he was having an easy time doing his regular weights, lifted to fatigue, tried to go heavier, got stuck low, pushed too hard.

Anyone with any kind of useful input?

Go see a doctor you fucking moron.

Not too much icing.

Thank you

Not him but:

The way he writes.
His name.
The subject matter.
The names of the people who liked the post.

And finally, do a simple google search. He's black.

Don't ice it at all. Let the blood get there.

He will, but there's nothing wrong with collecting my own data form people's personal experiences.
Healing techniques, healing times, etf

Exactly the type of info I was looking for, thank you

He didn't write what's on the picture. Look at the watermark. The only think he wrote was wow at the caption.
The names Jay and Jones are not particularly associated with the african american community.
People who are not black have sex and contract HIV too. (Big surprise!)
The names are mostly nicknames.

Wtf I hate racist ass google searches now

There's a "Follow" option beside the name. That's not his account.

tell him to lift for girls and not do squats anymore

I said his back was broken, didn't say he was a pussy

I slipped mine a while back it was a bitch still got a slight ongoing annoyance now like 8 months later think I'll have it for life. But no pain and the sciatica is gone deadlifts fixed that.

I went to the docs got some anti inflammatory and had an injection. I layed off lifting for like a week and a bit and then just started hitting arms and anything that wouldn't hurt my back and if it did I'd stop and have another days rest.

Then once it wasn't as bad i started my routine again but doing deadlifts and rows at really light weights and avoided squats, and slowly over time ramped them up focusing a lot on form.

I found deadlifts made my back feel good and if I skipped them my back would give me grief. I've cut deads out now as my routine don't use them and can squat fine.

I also in the early stages focused on strengthening my core and when I could my back and found it helped.

:/ because white people don't have casual sex, or talk in slang...

I have to leg press because squatting hits a nerve when I mount the bar with significant weight, at least when I do a high bar squat. Causes numbness down my spine.

Its a joke pal

Because only a black Savage would willingly and knowingly infect another human being with an incurable illness which has killed million of people

Context is king.

One particularly innocuous piece of information could be overlooked, but many? Not so much.

Also, if I nicknamed a friend of mine (or myself) darkghettoblaster718, chances are, he isn't (or I wouldn't be) white. Chocolick77? rayraybitchen? bowtogreatness718? I'd bet my gains of the last two years that at least two out of those are black.

I did miss the re-post part. But it doesn't matter. Who's more likely to re-post something with that grammar and content? Some suburban teen or an underprivileged minority?

Am I being racist? Sure. Am I still right? Yup.

BTW, inferring from the nicknames, it's a common thing among two extremes of society to call out where they're from.

E.g. 718 being some ghetto and 90210 being the exact opposite.

You're very unlikely going to see someone in the middle adding what is clearly location reference to a nickname.

>mfw fag detected
Relax bro, Iif you're really worried you have HIV/AIDS then sack up and get tested. No need to lash out at blacks.

In not worried about myself because I don't fuck blacks, I'm worried about the gas who fuck blacks who have this type of mindset

thanks guys, this is helpful

Only nigger's make shit memes man. Look at the dab.

Hilarious thing?
Pulling out has the same level of protection against aids as wearing a condom.

Nice try condom shills.

THE MEDIA LIES TO YOU!!! I HAVE FOUND THE TRUTH ON SOME WEBSITE!!! WAKE UP, SHEEPLE!!1
t. enlightened redpilled redditor

You honestly believe a white person couldn't make that shit?
That it's not actually created by the condom shills out there for stupid fucks like you?

Charlie boy Sheen has had HIV for literal decades and has probably "gifted" half of the twinks, escorts, and porn whores in hollywood.

Should REALLY go out of our way to not fuck wealthy whites and famous people huh?

LOL
Who're you fooling.
This is Veeky Forums.

We do this kind of thing for shits and giggles all of the time.

>2016
>still squatting or deadlifting
kek

who else 1/2/1/2 master race?

>being this mad over what started out as an obvious joke/ragging on black people

Go outside, find a better way to spend your time