I failed NOFAP after three successful days

why?

If you approach it this way you're gonna fail.
You just gotta decide you're not gonna fap anymore, and have the will power to do it.
Of course not indefinitely, that fuels failure. You gotta give yourself a goal.
For me, as kissless virgin, I promised I wouldnt fap until I will be with a girl and come from either hj, bj or sex with her
Nofapping this way brought me from being a complete shutin with no interest or prospect of being woth a woman ever to being more self confident and actively looking for pussy

Did you even read
>Basically I don't even want to touch my dick at this point because it smells like piss.

That just unsanitary

If you have to make yourself nasty juat so you don't have to touch yourself, that's just sad.

That's top tier autism

You're the reason why we have Eugenics

you just don't understand

>tfw at least on a month of no fap

Right~ welp, good luck on living with your mom and step-dad

My best tip is to remove all suggestive material from your life. Don't even look at girls who dress like whores. The less exposure you have to that, whether it be real life or Internet, the better off you'll be. Also, don't think about it either.

Seriously, if you want to no-fap, avoid all of it.

>living with your mom and step-dad
how'd you know :o

dude i'm on nofap without even knowing for the last 2 years. I fap maybe once a week, i dont even get boners anymore, it is all about where you focus your mind, currently in lifting weights and other stuff for me.

>dont use the internet browser without a purpose
this tbqh. I still come to shitpost on Veeky Forums an hour or so a day but stopping that mindless browsing improved my life so much.

oh and nofap is a meme and there's absolutely no reason to do it

i made 2 sex last day. i not masturbating and women come and sex is splendid. i was no condom too.

OP is faggot

I'm not getting laid so would it be stupid to nofap? I want to maximize my gains, so I dont want testosterone decrease which comes after week of no fap?
So for the gains I should fap only one time per week?

To people wondering about nofap: there's no harm in trying.

Fapping is basically an escape for some. you might fap when you're anxious or depressed. For example: When you have to study for exams, you might jack off more because you're stressed out or bored. If you're addicted to porn, you probably have some deeper rooted problem. You're forced to deal with your problems if you don't overindulge in your vices. You might feel worse for a while though, but you're forced to face your problems and you can grow as a person. Meditation helps too.

If you're a perfectly whole person, you probably won't be addicted to porn. for these people, nofap is a meme.

When you fail don't beat yourself up over it, think about what drove you to jack off again. Not just 'I was horny', but why you were horny. The next time you feel the way that drove you to fap, just wait for the feeling to pass, just wait until you're no longer horny and no longer anxious or whatever. Do something else for a while maybe. Don't get drunk or run away from what you're feeling though

Move to Saudi Arabia?

>on nofap
>faps
No you are not.

Good post.

Those people who say it's a meme or not helping will not go to a AA meeting and saying the people there should just drink a bit in moderation and then stop right.

My problem is wet dreams, all the benefits that I get disappear immediately after, I know some say it's natural and it's harmless but in my experience all the so called superpowers(surge in energy, confidence, steonger will power) come from semen retention.
Has anyone found a way to stop them completely?

I quit booze, I quit cigarettes, shitty food, but I cant on masturbation.
what is it about jerkin it brahs?

Same here, I reached my goal and on vacation now so gonna be a degenerate again tomorrow. Still a month and change is a long ass time. Next time will set easier goals and go for 2-3 months.

Home alone, this happens rarely lately, the tentation is strong, this would be day 4 of nofap, but I'm starting school tomorrow and I want to try to hook up a girl, also started doing bodyweight exercise

>not wanting to do something healthy and relaxing that reduces your risk of prostate cancer

See, I feel like this is just a meme that went too far, like My Little Pony

>reduces your risk of prostate cancer
nice meme

medscape.com/viewarticle/844820

Keked

>Fail Nofap like 2 weeks in, every time.
>Just do noporn instead.
>Masturbation infinitely better.
>Do it less because it's harder to accomplish.
>Still want to look at porn.
>Every day. All day. It never stops.
>Realize that this must be what withdrawal is like. I'm a literal addict.
>That was 1 month and 12 days ago.
>It hasn't stopped.

Keep lying to yourself buddy

...

It's because you haven't really stopped. At the very least you still visit Veeky Forums, and take a look at the catalog. It's full of stimulating images. If you wanna noporn, at the very least cut out Veeky Forums as well, or browse very safe boards.

You've set a PR, next time just beat it. Don't kick yourself over failures, too, they're all stepping stones towards improvement.