I've tried lurking here trying to make sense of the autism. Let me make it simple for you:
Eat healthy. Incorporate hard work into your daily routine.
Here's what I do:
1) Work: bricklaying. Equiv of lifting. Bonus, get paid. 2) Going to shops: cycle instead of drive. Equiv of cardio. Bonus, save $ on petrol + enjoy the scenery. 3) Boxing: Equiv various. Bonus, learn to defend myself.
Then eating healthy is ensuring that you avoid soft drink, get plenty of pastry, fruit, meat, dairy, and veg.
It becomes automatic - no planning required at all, and everything has a purpose. I never work out only for the sake of working out.
I am superior to you all.
You can delete this board now.
Lucas Peterson
Read the fucking sticky
Henry Gray
>Then eating healthy is ensuring that you avoid soft drink, get plenty of pastry
Retard. You're supposed to be eating plain foods such as bread, cream, white sauce and aspic.
Nolan Gutierrez
Typical Yuropoor. Nothing to see here folks, move along
Jace James
I ain't eating like a plebiscite, idiot.
Adrian Cooper
gj OP you seem to have found a good lifestyle that you enjoy. I used to live like that, labor job, no cat so I biked everywhere, did bjj as well. Unfortunately I got a better paying job at an upscale restaurant and bought a car with the money. Started lifting and doing kickboxing too, but it somehow seemed so much simpler when it was all in my daily routine. I have less free time too, because I'm always at my gym either working out or practicing martial arts. I still enjoy it all, but I do miss that old life sometimes
Sebastian Garcia
My father is a manual labor, I worked with him for a few years and also did kick boxing, then I quitted that and started lifting: you're full of shit Manual labor will potentially snap your joint over time and even if it makes you get out of Auschwitzmode you'll be and look like a dyel You can lift and manual work at the same time (that's what my dad's helper does) and you'll be safer
Jeremiah Rivera
It's also really important to avoid eating cooked meats, fruit salad, soil foods and yolk
Jaxon Cooper
>bricklaying
enjoy your fucked up arms after doing 20 years of the same fucking movement over and over and over every day
Robert Long
I'd love to lay bricks but not sure about a few things.
1. Can a grill physically do bricklaying? 2. Do you need a license or something to do it? 3. Who pays for tools and materials? 4. Is it feasible to use gloves? 5. Do you have to go up high? I'm scared of heights.
David Ward
Enjoying having a shit wage for the rest of your life
Jason Johnson
wow why are girls so DUMB
Jeremiah Watson
Wrong word, plebeian Enjoy your destroyed back and joints by the time your 30. As any old brickie will tell you
Caleb Russell
> Not knowing how to move your body.
> Not owning your own business with work vehicle tax benefits & 6 figure income.
Zachary Hill
You just described my life almost exactly
Alexander Adams
post a pic because i guarantee you look like shit
Jose White
You're supposed to cut down on the pastry you fucktard.
Kevin Evans
As high as a house and generally people like it if you have a cert. Where I am even 2 month of construction is a must or good connections.
Keep this in mind. The army is already tearing down its token army Barbie because no matter the ideology, reality won't bend to man. Training reports of broken hips and various other bones in above 50% of female troopers.
Try machine operation. No tokens there
Mason Rogers
I can't be a brick layer though. I have to make actual money to support my wife and kids, house, boat and 3 cars. check your manual labor privilege.
Jace Jenkins
Doo doo, doo doo doo doo
Christian Robinson
>bricklaying = lifting
Lol no. Are you actually this retarded?
Caleb Morris
post pic faggot
Hudson Collins
Gj having enough money to go to fucking applebees once a month if you starve yourself every other day, you'll never get laid without a car or enough money to buy a girl a few drinks
Post a pic of this so called superior body you have (spoiler - you won't)
