Help me

I wanna gain lean mass quick and escape scary skellg mode, how?

First you eat some fucking food, jesus.

Then you read the sticky.

First you have to escape Auschwitz.

then eat

Kek

is the sticky just invisible to certain people? can they literally not see it? selective blindness?

Schutzstaffel + become angry

have you phoned home yet lately?

Thank you spooky skellington

FUCK

>gain lean mass
>quick

hop on the vitamin s train then

or do it the natty way and have realistic expectations

SS+ GOMAD

wanna get lean mass ? wtf is wrong with you, you should get any kind of mass you fucking auschwitz skelly

trips dont lie

You need to eat user, A LOT

Those forearms veins would be actually j00cy if he lifted I think.

how tall are you, Jack?

Mirin that vascularity there, op.

shakira shakira

Your arms don't get that much bigger even if you put on some weight. you won't notice it.

do you even reverse curl nigger.

That sticky is hot sticky garbage. I got Veeky Forums thanks YT and actual useful commentary.

or a little, as long as its not the air hes eating.