If I am going to work out at morning is it better to do it before or after eating breakfast?

...

not sure if troll or dumb

before brekfast

Before breakfast. Otherwise you're burning food, not fat

absolutely horrific, my good sir

After you eat breakfast. In all cases, if you want to lose weight you will be burning more because you will be going harder. If you are bulking you will have more energy and preform better. Unless your a keto fuck in that case goodluck ever having energy.

Back to r/fitness.

pls be troll

Depends. Lifting weights or just cardio?

Cardio yes

Weights no no no

You know the "klinefelter's meme? This is what an actual case of klinefelter's looks like.