Extra workout

I've just sat here and watched as this guy uses his train ride in South East Melbourne this afternoon to work out. What are you doing to get gains on the side?

Push-ups, bench dips, and Phillips.

Pull ups*

Sum more

Typical Melbourne lad

you should use ublock origin instead of adp

thanks breh ill check it out

Your mother

30 years of good gains will come to you but only if you post "train well, train man" in this thread

South East represent skrt skrt cunt

>little rich faggots trying to talk shit
Say that to me on the northside IRL fag

Alpha af

train well, train man

train well, train man

go fuck your holdens exhaust faggot

Train well train man

train well, train man

train well, train man

train well, train man

Train well, train man

train well, train man

btw user, prob gonna move to Melbourne for a PhD around January, hows the gym situation over there?

train well, train man

train well, train man

Melbourne has a good gym scene.
Doherty's gym has brilliant reputation, I work out at a local YMCA aquatic centre, for the sake of the pool+sauna+spa+gym(with a semi oly style focus and freeweight range)

The gyms in the city have a lot to offer but it depends if youre willing to pay.

Train well train man

Train well train man

As I always say, it's better to workout in a train than in front of one. (^:

Why would you ever say this?
When would this particular topic ever come up in conversation?

train well, train man

train well, train man

has he already been forgotten?

train well train man

Oh god damn it.

I did actually forget. Soz man.

should have a somewhat "decent" salary for a PhD (think about 2k/month), should that be enough for some decent cosy gym? I have absolutly no idea what the live costs are over there (Yuropoor here)

train well, train man

Whatever it takes, right babe?

22AUD a week for a very nice gym with a sauna brilliant changeroom and tonne of equipment in the heart of the city

My YMCA with pool etc is 17.50 a week. Most gyms around are like 10-15 a week, and lower if you go to a gym with a year membership (gets as low as like 5aud a week)

>tfw just finished working 10 hours in the hot summer sun in Australia
>no air conditioning
>taking the rails home
>train hot as fuck
>armpits sweaty, knees are heavy
>tfw this white nigga starts working out
>sweaty ass smell everywhere
>dis nigga working out in a polo
>does only arms
>looks dyel
>the smell of the train, his ass stink, his work out attire, and gym routine remind me of my life in India
>I gaze out the window and a solemn, sobering feeling envelopes my soul
>will I ever get to walk the trails of New Dehli again?
>mfw

cheers mate now I know what to expect!

train well, train man

I work at a media distribution warehouse, constantly lifting heavy shit.

very fast train moving at incredibly hihg speed

train me hard

audibly laughed

Train well train man

Kek

train well, train man

Train well, train man

train well, train man

train well, train man

train well, train man

Train well, train man.

train well, train man

literally an abbo

Train well, train man

train well, train man

train well, train man

train well, train man

...

Train well, train man

train well, train man

train well, train man

Train well, train man

Train well, train man

Train well, train man

train well, train man

train well, train man.

Train well, train man

train well, train man

train well, train man

train well, train man

Train well, train man

All aboard the gains train

train well, train man

train well, train man

train well, train man

train well, train man

train well, train man

train well, train man

train well, train man

train well, train man

you should never combine your training and a train

Train well, train man

TRAIN WELL, TRAIN MAN

Train man, train well

Train well, Train man

train well, train man

Train well on the gain train

Train well, Train man

train well, train man

Train well, train man

train well, train man

train well, train man

train well train man

Train well, train man

train well, train man

>train well train man, until someone loves you

bend her over like Beckham, train man.

Train well, train man

train well, train man