GOMAD

>GOMAD
>keep my sanity

>dragonflags
>flag doesn't have a dragon on it

>face pulls
>face still in place

>ab crunches
>my back crunches

kekd

>preacher curls
>I never read the bible

>snatch pull
>accused of rape

>deadlifts
>heart still beating

heh let me try

>tricep pulldowns
>i am pulling the handle down

>clean and jerk

>clean and jerk
>not jerk and then clean
Doing it wrong senpai

kek

>powerlifting
>I gotta use my hands

>french press
>get shot

>leg abductor machine
>file a police report to get it back

>squat box
>not even indian

>steroids
>i'm not black
>or indian

>Starting Strength
>Been doing it for 3 years

Full circle.

>squat
>don't actually live at the gym

>power cleans
>no lemon pledge

>Westside barbell
>live on east coast

>lunge
>ids still bregfasd :DD