Shitty body thread

>tfw look like shit after almost 1.5 years lifting

>FELL FOR THE SS MEME

GOD WHEN WILL YOU FUCKING KEKS LEARN

>Adonis belt
You look good, no homo ;)

You are ment to increase the weight you lift

Do some cardio man. Swim run cycle whatever. Also leg raises. If you're young don't expect to pack on too much muscle until you're over 18, some people are late bloomers. Hang in there

Could be much much worse, senpai.

Looks like you have a decent amount of muscle but high body fat %. Cut time, fattie

Are you people convinced that you can outlift a shit diet or that you can still make gains benching and squatting the bar?

Go for a run and stop eating burgers you fat cunt

Nah bruh you're that guy who's made a shit ton of progress. Youre my inspiration
>Inb4 spic and YOU HAVE TO GO BACK
here legally senpai