That guy who deadlifts with an arched back

>that guy who deadlifts with an arched back

>that guy who squats 3 plates but only kinda bends his knees a bit.

>That guy who OHP's the bar

>that guy who's me and does the things I do

>the old fucking guy who outlifts you with his oldman strength

>that guy who wears ridiculously small shorts

lol

>that guy that has no gf nor has the balls to ask a girl out face to face goes to the gym to workout thinking somehow someday a girl will approach him and will be his gf

>that guy who gets mad when you drop the expensive bumper plates on the even more expensive lifting platform specifically designed for the purpose cause it's bothering his inane shittalking with his 'alpha bro'

I AM THIS GUY

...

Its called warm ups puss puss

You come right the fuck at me big boy.

>that guy that clearly has no idea what he's doing and is too worried about looking cool to lift a lower weight with proper form

Why are newfags afraid of lifting just the bar when starting out?

>that guy who trains for aesthetics, but deadlifts and squats all the time

fuck
this is me

God, why are big dangling earrings so fucking repulsive. Or any jewelry at all actually. I think I have a phobia. Jewelry makes attractive people look like pure shit.

>That guy who calls people "puss puss"

>that guy curling 25lb dumbbells with a lifting belt

>That sweaty bald black dude wearing Beats on the treadmill

>that guy deadlifting on a smith machine

>that guy who stays at the gym for hours to avoid his roommate

me
> That roid fag who talks loud as fuck, lifts loud as fuck, and stares people down if he catches even a glimpse from you

>that guy that imagines getting mugged so he can use his functional strength

everyone has to start somewhere, dick.

t. skelly

Wow user, you sound like a real tough cookie. I sure wouldn't mess with you

>that old asian guy using the rails on power cage to stretch his legs

>that guy whos legs go perpendicular when he squats

>that guy who walks around with a smug expression because he just got 2pl8 bench

>that guy who supersets bench with biceps work

>That guy benching a curl bar when 4 bench racks are open

>that guy who does warmup sets

>that grody old woman who does her hippie exercise dumbbell whipping whatever the fuck
>and then THAT'S when you start smelling some sort of fuck awful nasty god damn vegetarian fart
>AND SHE JUST KEEPS DOING HER RAIN DANCE PLASTIC-COATED DUMBBELL BURNING MAN FESTIVAL SHIT WITH HER FUCKIN STANDARD OLD WOMAN EXPRESSION
UUUURRRRRRRRRRRGGHGEJXHJZOAKWKDKDDDKWBS YOU NASTY FUCK

i said me as in replying to the post i tagged

What?

>that old man in a swishy jogging suit
>who throws his stupid little yoga mat down in the 3 foot wide space between the leg extension and the prone leg curl machines
>and does novice level yoga in the 3 foot wide space between the leg extension and the prone leg curl machines

parallel squats are trash

Why?

That's not a phobia. It's autism. Not even joking. Calm yourself, bro. It'll be okay.

>>that guy who stays at the gym for hours to avoid his roommate
You're talking about yourself, aren't you?

>That guy who OHP's the bar
I start with the bar on a deadlift and I do sets of five at 405. Come at me bro.

(Serious though I'm sure I annoy a lot of people at the gym with the amount of warmup I do as I start with the bar with every single lift.)

nigga you said perpendicular

Your knees want you to go ass to grass.

>that neckbeard doing starting strength

>You're talking about yourself, aren't you?
N-no..

>thinking somehow someday a girl will approach him and will be his gf

CAN'T DODGE THE RODGE

which is it buddy

good on him?

There's some 50 year old Spanish dude that does this at my gym. He's huge as fuck and picked up his current gf right in front of me with suave Spanish bants.

What have you done at the gym to counter this?

concerning the bench and curl supersetting

he has had his whole life to make strength gains. you haven't yet ;-)