/plg/ - Powerlifting General
/plg/ - Powerlifting General
Luke Sanchez
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Nathaniel Murphy
Got a trapped sciatic nerve, will this shit recover?
I cant DL or squat it is unbearable, i hate not being able to workout properly.
Nathaniel Sanders
Wrong op image my man
Mason Sanders
>5kg difference between bench and deadlift
>bench is more
What gives famalam?
Robert Anderson
I now realise why 1x5 deadlifts twice a week do not work with 3x5 squats. I am fucking dead and it's ruined my whole week.
Top tips for really good sleep for bigger lifts?
Oliver White
See a physio man, this is very serious. It won't heal on it's own, you need non surgical rehab
Logan Martin
You suck at deadlifting. I do too, but I suck at bench even more lol
John Reed
That really fucking sucks.
Ryder Kelly
I do indeed. It also will never get better.
Fucking deadlift
Tyler Miller
Good God man, how?
Get rid of your computer