3 months on gomad. did I fuck up?

3 months on gomad. did I fuck up?

fuck off lmao

...

Keep going bro. 1 more year and you'll finally have a solid muscle base. We're all gonna make it

still bulking bro? right on!

The iPhone model mysteriously went backwards in time

had to trade down, spent all my money on milk

This is one month of progress on GOMAD with a total of 4500calories a day. I'm 6ft3 and went from 155 to 170lbs

If I do GOCAD (Gallon of [Heavy] Cream A Day), will I die?

No, but it would be very painful

you're a big guy

for moo

>you're a big guy
he will be with that diet.

kek

Seriously though, will I become a blob or will I achieve bearmode?

you'll die or blob. you won't bear.

q 1, are you hungry skeleton?

if no then just have a lot of proteins hakes.

you did it perfectly OP, a lot of people forget to stretch their skin before starting and it really limits their gains

If that's actually 1 fucking month that's really impressive...

It would really suck to lose that much weight, and bulk up so much, to have that stomach flap. Jesus fuck.

sorry about little-boy-ass chin

you're right I should have just stayed fat.

It's actually impressive that it's not worse than that. What is there can be fixed with surgery.