Building muscle on a bulk gets progressively harder the fatter you are. You'll definitely have to cut first.
Maybe not until you see abs, because that might require you to reach anything from 8% to 10%. It really depends on how much muscle you have under your fat at the current moment, so at this point it's difficult to tell what 12% will actually look like for you. You're gonna have to determine for yourself when the time comes. Maybe post here again and ask for an estimate when you think you're around 12%
Andrew Edwards
An almost certain chance if you act now.
Oliver Smith
lift for a few years bc no one can tell "if you have a chance" with that amorphous blob of a body you have
Ryder Peterson
Forgot to say that you should obviously still be lifting on this cut. You will definitely make noob gains.
Cooper Rodriguez
I've seen worse. Just do SS while cutting.
Angel Davis
Okay I will cut
How should I progress my lifts since I wont be able to do 5lbs per workout as it says?
Please don't call me names I just want to make it and stop looking like a girl
Jason Williams
Also, READ THE FUCKING STICKY!
Evan Murphy
>How should I progress my lifts since I wont be able to do 5lbs per workout as it says? You will be able to progress simply because you're a beginner. Start out with the bar and add 5lbs every week.
Ethan Walker
You will still be able to progress on your lifts since you are a beginner. 5 lbs per workout is a good benchmark.
Try your best to hit that each session. If you can't, up the reps until you can up the weight.
Leo Martin
you should wear a bra for those bad girls, i bet those tits jiggle all about while you wear a shirt.
