/cutting/ general

I feel a bit dirty right now because I opened and drank 300ml Apple spritzer. (87kcal, 21g carbs, 0 protein)
Now I have commited to this bottle and need to drink the remaining 700ml during the next days, else it will expire.

Also I have 1 piece apple cake in the fridge because my mother doesn't care if I say no to it. So I need to get rid of it without eating it either by giving it away or throwing it into the trash.

Anyway I think my cut is working but I am just at the beginning and have a very long way to go. Currently I probably eat way too little.

What mainly helped (I was feeling like shit in the beginning) was getting my protein intake up and drinking proteinshakes. I just can't make and eat tonnes of chicken every day.

Last 7 days looks like this: 825.279 kcal,100.579g protein,39.1799g carbs(33.6594g sugar),25.6485g fat (4.03135g saturated,12.7894g unsaturated*[0.457714 w3,0.150043 w5,0 w7,0 w9])

*doesn't add up as I don't have all the data on all the food yet

I probably need to somehow double everything to be at a reasonable healthy. Its strange, I somehow switched to the opposite and am now scared of food (especially carbs like bread, spaghetti etc).

Any advise? Also does someone know how one can get determine bodyfat %? Or body surface area? (I tried to measure it yesterday with pieces of paper but without help its difficult and its very time consuming). Does someone still have the webgl webpage saved that was here yesterday where you could enter/model your body look?

Feel like i dont know what the fuck i am doing anymore, im 97kg and cutting at 2000kcal a day and not losing any weight.

Im pretty inactive since im not at university at the moment, all i do is lift 3 times a week and shit post on Chinese message boards.

I used to eat maintenance of 3000 kcal when i was at work, but now i feel like 2000kcal is to much to lose weight.

Would it be stupid to cut my calories anymore, or should i just start going to the gym more times a week. I have cut in the past successfully, but this time nothing seems to be happening.

I'm 6'1". Weighed 95kg to begin with (pic related).
Been losing about 1kg/week. I'm now down to 65kg. Still have a paunch, and abs are not visible at all.

Based on my waist/neck measurements the BF% calculator says I'm at 9%. But this is clearly wrong if I can still squeeze like 2 inches of fat on my belly.

Maybe one day this cut will end and I'll actually be able to begin my first bulk...