Uh.. Most pre steroid lifters didn't train chest. Pic related did, though
And floor press was around for a while before bench press existed.
Not that popular a lift, though
Uh.. Most pre steroid lifters didn't train chest. Pic related did, though
And floor press was around for a while before bench press existed.
Not that popular a lift, though
too tall
Eugen self reportedly never ate to satiation
That is a joke right?
Nippard is a manlet
this guy challenged people to clean and press a pair of 75 pound dumbbells for 12 reps. clean from the floor on the first rep then hang clean and press each rep after that. can you do that Veeky Forums? if not maybe commit yourself to it, spice up your routine
The challenge was actually bodyweight dumbbell press for 12 reps.
Sigmind klein only weighed 145lb when he pressed 221lb overhead as a natty
well then bw makes it even more impressive
Interesting how all these guys had one thing in common; emphasis on overhead work and lots of heavy pulling.
Certainly does.
Afaik sigmund klein has the strongest relative overhead pressing strength of any confirmed natty (excluding stories that border on myth)
>tfw struggling to get to 160lb bodyweight and maintain my pressing strength
2pl8 is my liftetime goal.
Bodyweight ohp for reps is going to be my new year's resolution
Excepting this manlet