/plg/ powerlifting general

isley is a virgin

he tries harder

Big sausage hands are bad for grip.

Only lankly skinny twinks are good at deadlifts. Us men are good at bench.

lifting longer?
although Tbh he probably just tries harder than you

Static holds? I never had grip issues from doing double overhand all the time. Then I did hook grip for my working sets and my grip went to shit.

ily ssb

>dude just lift harder lmao
My max with chalk isn't far behind his natty max.
He's never done grip accessories desu. My left forearm used to be broken tho so that might be why.

Ok maybe i will give it a go then, and its better than sheiko for bench?

He don't need to do accories? His grip improves by holding the bar during each rep on the deadlift, instead of getting to the top and instantly putting it back down.

>My max with chalk isn't far behind his natty max.
what is this even supposed to mean