well which is it Veeky Forums?
Well which is it Veeky Forums?
Angel Wood
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Charles Wright
bench
Brayden Watson
The last one I hit was 1pl8 overhead. Idk, now I do all of them for reps so I can't really remember
Henry Cooper
Squat most likely.
Eli Ward
did you start skelly or fat? because I started fat and got bench (5rep) almost immediately, then OHP shortly after but squat and DL took a while (almost simultaneosly though)
Carter Harris
So if my OHP was with dumbbells only each 33lbs , how much should I try to lift with a barbell? 66lbs or can I go higher?
James Jackson
also no gf still
Christopher Jenkins
have 1.5pl8 OHP
2.5pl8 Bench
3pl8 Squat and still cant get 4 pl8 Diddy :(
Logan Cruz
you should probably try that for yourself senpai
Jackson Morris
Skelly, and I got squat and deadlift pretty quick from playing sports in highschool, but upper body took a lot longer.