Nah cause pl8 refers to 1 20kg plate on each sode of the 20kg bar. So 1pl8 = 60kg, 2 = 100, 3 = 140, 4 = 180 - which are roughly good post-beginner weights for ohp, bench, squat, dl.
Note that there's a fair bit of stupid trolling about this but what I post is correct, you can look it up.
>tfw I already had a gf before I started lifting
Not sure if it's a Veeky Forums thing but most gym-goers don't know 'plates'. Just say the actual kg or lbs, or say 'I put 3 of the big plates on each side of the bar'
Well, the bone part was probably around 100g at most. Everyone who lifts makes bone gains.
>nerd
>juggling two gfs and a fuck bunny
Talking about weight in plates is not a Veeky Forums thing. Any serious lifter would be familiar with it. It sounds like you've been talking to retards and DYEL's
yeah but I figured if I managed to at some point make friends who are also into this stuff
So far it looks like squat will be harder. You can get an uggo gf easily but there is no easier iron to lift.
I hit 1pl8 OHP last week.
Bench is at 210x5. Going to reach 2pl8 second I think.
Squat is at 275x5. Probably going to get to 3pl8 third.
Deadlift is fucked. I'm at 325x5, so I just past 3pl8. But I've been making gains faster recently after doing more RDLs and adjusting my technique, so who knows?
Deads for me. My ohp is retarded good. 2pl8 bench wasn't bad. 3pl8 squat I'm really REALLY close. But my deads are suffering