CBT /Butt thread/
State if you high bar squat or low bar squat.
No homo. This thread is intended to make girls mire and/or jelly.
CBT /Butt thread/
State if you high bar squat or low bar squat.
No homo. This thread is intended to make girls mire and/or jelly.
OP here. I forgot to mention I high bar squat.
girls are very well welcomed for this thread
BUMP?
Lowbar
Could you be any gayer?
There could be a dude back there
Only phaggots low bar squat.
Also
Kek
if he were lucky
>Be recovering fatty
>Gone from 138kg to 70kg
>Expected major case of loose skin
>Only place that suffers is the ass
I guess I should be happy but my butt is literally sagging. Will it even out when I start building muscle overall?
Not really, but it'll be a bit better if it's a mess rn.
Hnnng pls be in texas
...
grill?
meh ass, nice traps tho.
i-if you want me to be
Guess I'll just bulk for 1.5 years and see how it looks after that. Hopefully I will at least not have to get butt implants.
Do some glute targeting exercises like barbell hip thrusts etc.
They'll help to put on some mass on your butt and also help you with your deadlifts and squats.
I think so. My current gf has a similar problem. She lost like 45 lbs and is slim and tight all over. Except when I first met her, her ass sagged a little bit at the bottom. It was more noticeable because she tanned and had tan lines
But she's smart. She's gained a little bit more weight to fill it in and at the same time is firming up. A couple of months and she'll have a nice little bubble butt. I'm proud
yes
Thanks, I'll try that out.
I really hope I can still do exercises like that, my knees are pretty fucked up from taking long walks while fat.
Woops, meant highbar.
Can't lowbar.