Danberu nan kiro moteru?

Stop that. The fun part of dump threads is reading with other anons.

See earlier post.

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>curry bread
>yakisoba bread
>high test qt
This manga's really scratching at my cut and nofap

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And they say fat shaming doesn't work.

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>welcome to Veeky Forums

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Goddam it's beautiful.

Where can I sign up for this silverman gym?

I

>tfw no rich muscle fetish qt

And that's the end of chapter 1. Thoughts?

Also
>DYEL

qts and lifting, what's not to like?

moar pls?

Aight, here comes chapter 2.

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Absolutely fucking delicious. If you like seafood go to a ramen shop or something if there is one near by.
Try takoyaki, geso, kaki fry, ika fry, and age shuman. Oh boy, so fucking good.

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>Tfw qt anime girls can bench more than me

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You have a download link OP. Id love to read it

This is truly worth lifting for.

Mark needs to get illustrations like this for the 4th edition of SS.

>sumo wrestlers

How many of you have a sumo in your gyms?

The link to it was posted earlier in the thread

Thanks brehs, will have to try all these foods after cut

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I retract my DYEL comment

They're aren't even too high calorie friendo. It's all seafood.
Yes, it's fried, but you wont be getting a shitload of it. You can absolutely fit it in to your diet while cutting.

>Cocoon mode deactivated

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That's a man who's done a 100 situps, a 100 pushups, and ran 10 km every day.

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Srry was looking for a torrent link or a ddl. Thanks anyways for posting

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This comic hates bread.

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That's the end of Chapter 2. Squats is next.

Who doesn't hate bread?

Ah, then tomorrow will be a tasty day. Thanks friend.

Chapter 3 start

You've surely never had German breads to be able to say this, right?

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Popsicles are some high tier cutting sweets for the summer if you get low calorie ones.

Dope, will read after I finish my last set

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how many chapters are there?

4 currently translated.

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must be some heavy anime tiddies to not be falling backwards

>that form

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The image isn't tilted right. It'd be perfect if it was tilted to the right a bit.

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Are women really this weak?

Tilting wouldn't fix that form. It's literally an impossible position if you're not using a smith machine.

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>Hasn't exercised a day in her life
>Eats six meals a day
yes

People that don't do any sort of exercising in general are that weak.

OP thank you, I'm not normally a manga reader but this is great.

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Is it me or is she trying to guillotine herself with the bar. In what world is that on the traps?

End of Chapter 3. Next chapter is the latest one.

Np lad.

Looks like PVC pipe. Kind of hard to rest it when there isn't much weight to them.
although it's probably meant to be a bar with weight to it

t-t-thicc

Time for "proper" stretching lads. Chapter 4 start.

Where can I find raws? I might speed-translate and dump them when I'm bored some time.

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This is neat desu

>tfw no

Here's the newest, untranslated chapter, if that's what you're asking.

/a/ thread with raws here

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