guess arm size
Bicep rate thread
fatcep/10
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But who was tricep?
please don't steal my gains
>having carbs at all
Here fresh pic for you guys. R8.
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Meh, could use another inch or two of tricep but w/e
those piercings
Only cows should wear nose rings, so that a rope could be tied to them. It gives you a submissive aura.
Hello, monkey man.
Who cares about the rings you absolute downie, his 25$ dollar tattoos are much worse
yo
post yourself before even talking, i'm better than you all.
btw I have a girlfriend you don't
LOL fuck off insecure faggot
Because so many faggots here are insecure and have to call out anybody with a nice physique for something dumb like a tattoo or piercings or fake gyno or some other shit, I'll give you an honest answer.
Your bicep looks good. I'd guess 15.5-16 inches, good size, decent shape, almost definitely natty. You could probably show more definition if you lost 10 pounds but you'd also probably lose an inch off your bicep then.
Thanks bro
Literally no definition or shape. At least you don't have noodle arms I guess, but you have a TON of work to do before you start showing your bicep off.
thanks for the constructive criticism senpai
Guess the size. No pump here.
15.25" is my guess
Already did here
I hope to gain an inch this year, at least they aren't noodles like when I started
13.5" - 14" is my guess
Also do I look like I'd be interested in a gf?
DYEL?
jusst posted this in another thread but its dead so..
5'9
183lb this morning
good lighting decent shoulders
I am guessing
15 inch?
6'4, 208.
good bicep good shoulder could do with some more tricep but there hard to grow
nice work man
Just started lifting yesterday.
good starting point
mirin
natty?
13''
6'1"
190 lb
Arms never feel like they grow.
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6'4, 210 lbs, orangutan arms
yes
Nice definition
biggest in thread
second biggest
nobody wants to post bicep shots because
they have small arms
This you?
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>tfw shitty insertions
I feel you
no matter how much i try my bicep insertions will always be the shit,and they will always look small
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holy fuck.
are your arms 1.5 feet long each?
im a manlet
not natty faggot leave
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Where can I find an article on muscle insertions. I just can't get this shit
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Definition of curl bro
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mirin your delts
Why, because he has genetically narrow hips?
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nice man mirin what size?
pretty good mayn
good for just starting you might have potential look like there growing ok
good shape
mirin asian gains
What's your girth
I actually don't curl that much, maybe once every other week.
Thanks user