Is this squat form Veeky Forums approved?
Is this squat form Veeky Forums approved?
No. Ideally you want to have as upright posture as possible while going as low as possible. Also her feet are too wide.
Stance, valgus, depth, shoes, forward lean, no bar, upright head. 1/10 would not squat with.
the fuck is this? the Veeky Forums approved squat is the Rippetoe Squat
HIP DRAHHVE!
She looks severely disabled.
shoo shoo gains goblin!
she's actually quite fuckable if you've seen the vid
SHOO SHOO GAINS GOBLIN
>SHOO SHOO GAINS GOBLIN
shoo shoo gains goblin!
>VISITET
You had one fucking job.
SHOO SHOO GAINS GOBLIN!
That's a frog squat you fucking mong
Is that the one from Xhit. Sexy bitch, I do her routines daily.
>tfw this is the form you see a dyel practicing in the rack *before* he gets under the bar with 225 on it.
that's not a squat, its a variation called plie squat
why is it that most girls just follow a casey ho video for a week (or maybe a month if you're the 1%) and think theyre getting Veeky Forums ?
i mean, this chick has no ass for a reason
>Is this squat form Veeky Forums approved?
Depends which way she's pointed at me
SHOO SHOO GAINS GOBLIN! I DON'T NEED THIS SHIT IN MY LIFE!
shoo shoo gains goblin!
>#1 fitness instructor
>not rich piano
Shoo shoo gains goblin
SHOO SHOO GAINS GOBLIN!
SHOO SHOO GAINS GOBLIN!
SHOO SHOO GAINS GOBLIN!
...
shoo shoo gains goblin!
Shoo shoo gains goblin!
SHOO SHOO GAINS GOBLIN!
SHOO SHOO GAINS GOBLIN
GET THE FUCK OUT OF HERE GOD DAMN IT
>didn't use a condom when fucking a random trap off grindr
Had it coming desu
...
No hip or ankle mobility
Jesus
Shoo shoo gains goblin.
shoo shoo gains goblin
Looks pretty much like a standard lowbar squat.
SHOO SHOO GAINS GOBLIN
This is literally what power lifter squats look like LMAO
shoo shoo gains goblin
shoo shoo gains goblin
Get oudda here, Gains Gobbo.
>desu
ok, I can tell you have a single digit IQ.
>had it coming
Lol. Condoms have a 12 percent failure rate.
shoo shoo gainz goblins
SHOO SHOO GAINS GOBLIN
Just come over from reddit, have you?
SHOO SHOO GAINS GOBLIN!
>Implying I don't go turbo low bar by Piper squatting.
shoo shoo gains goblin!
>12 percent
LUL