I mix whey with water, should I add anything else? I'm new to protien shakes
I mix whey with water, should I add anything else? I'm new to protien shakes
mix with monster for that 1st sip of the day
jizz
20 extra grams of brotein
>Found the dyel
Milk if you want or make smoothies.
milk and oatz
semen
Im on a cut, so I use unsweetened almond milk. It tastes alright. You'll get sick of mixing it with water.
Nigga you need a cup of jizz for that
Mixing it with water makes me want to Sudoku.. but i do it every day
Mix with milk so it actually tastes like something.
Then you add a fucking cup of jizz
>grocery store membership
explain this americucks
Do you even know how long that take?
GNC isn't a grocery store you dumbass bitch
>Yurocuck
Fixed it for you
Depends how many guys you have around to jack off. Since this is Veeky Forums, probably like 15 minutes.
Costco i assume, shits cheap as fuck but gotta be a membee
>not an americunt
cutting? unsweetened almond milk
bulking? skim milk
permabulking? whole milk
leaving humanity behind? raw milk
chocolate whey in water with a fuckton of ice is godlike, best way to cut
spotted the low test
>Bulking? skim milk
>KEK
Coconut milk
Milk gives me the shits :(
Stop being a subhuman and youll be fine.
Costco doesn't sell to nonmembers, and that protein powder is the GNC house brand. Guess again, retard.
>hint: GNC's house brand protein powder
>adding oats to a protein shake
Goddamn I'm retarded for not doing this
You know, you can make your own protein bars out of oats, whey, peanut butter, and (coconut) milk. Don't even need to bake them, just mix it up and let it set in the fridge.
Blend
1cup ice
1cup milk
2tbsp pbfit or any powdered peanut butter
2 scoops whey of choice
10seconds
Congrats you can enjoy a shake again fk these are so good. 20carb 70 protein 6fat
Water & fruit. Preferably strawberries. Yum.
Cutting fyi