Overweight or obese?

...

Obese

Gross as fuck

It's just a bit of fat mate. It's natural

not even close to obese.

I see 3 things....

1) beer
2) white starches
3) too many calories (including protein)

The Protein Powder companies tell you "body weight" x 2.2 grams.....

Your body has water, bone, fat, and non muscle organs to add weight....

Decent traps, tho'..... Clean up your diet, and really, by this time next month that Dunlop with be gone....

>1. Sugar 2. Dairy 3. Wheat Lose them.

Disgusting, who gives a shit.

Maybe 2 and 3 but I don't drink alcohol

I do. It's my body

If you cared about your body you would stop eating

>wheat

not this meme again...

Too much fatty meat in that stomach

Literally obese, go ask your doc, he'll tell you to drop 20-30lbs

this is not obese by american staandards. in Kenya where I live, thats fucking unforgettable, not obese.

What's the diet like in Kenya?

Your fatter than me m8.
So sadly not only obese but half way to morbidly obese. Not even mending. Go for a walk every day and slower do more

well most of us are keto sungazer vegans, tho not by choice.

I eat a lot of meat. I think that's my problem

how is that a problem with enough fiber?

Meat makes you fat

idk about that mate. even Kenya boy knows its cals in cals out.

what makes you fat (I bet) is that besides meat you eat processed carbs no veggies and no carcasses fights with hyenas.

Why can't you eat the hyena?

Eating meat is not a 'problem', no matter what the jizz-swallowing vegans try to convince you of.

You seem to be posting on the wrong board, this is Veeky Forums, here let me direct you to where you belong: or

they are just animal kingdom chads, all they do is laugh steal and attack when they have the numbers.

fuck that. but back to your veggies...
if you don't give micronutrients to your body it is like having a good cpu with shitty ram.
or good graphics, processor but 4mb disk space, or if you like weed immagine a bud thats half its size, puffy but empty and deformed. you dont want to be that bud, so you take zinc, magnesium calcium and shitload of other vitamins. not as supplements but from veggies.

then u shit well. ah, if i had meat...

i wish i had your body right now. i'm probably about the same or a bit more, its just i have larger love handles.

once it gets even colder, im just going to use the dnp i've been saving up and give myself a 1000 calorie deficit

Obese belly.
Overweight everywhere else.

Overweight belly. Normal everywhere else

VERY OVERWEIGHT AND AT THE BORDER TO OBESE

I was like u.

Now i lift xD 1 month in. U got this bro.
216 - 195 huge diff already.

Looks like you still are

NO fucking way he loses a that in a month.
And what the fuck have dairy or wheat to do with being a fat cunt.

>3) too many calories (including protein)

Wew familia, your parents were right when they told you you were special.

D A D B O D Y

A

D
B

O

D

Y

Lean meat and fish is not this porkers problem. It's fatty red meat and pork. Look at that gut!

Obese

Obese. So am I. Work on it.

Fried chicken and watermelons

>Actually thinks you can repair damage like that in 1 month
Literally no difference between pics except pulling stomach in.