suggestions?
Suggestions?
Judging from this picture, I recommend you lift heavy things and put them back down again.
Thank you so much
Judging from this picture, I recommend you lift heavy things and put them back down again.
Thank you so much
Give HRT a try
Level up physique at the guild, Hero
you should lift
Judging from this picture, I recommend you lift heavy things and put them back down again.
newfag here, can you be specific
that is, lift heavy things with the specific purpose to put them down again
Judging from this picture, I recommend you lift heavy things and put them back down again.
im just starting i have absolutely no idea what to do
>implying that's not an underage flat chest
Judging from this picture, I recommend you lift heavy things and put them back down again.
(nice nipples)
R E A D T H E S T I C K Y
Judging from the picture, I recommend you lift heavy things and put them back down again. Also, read the sticky.
Can you give me and the other anons:
>height and weight
>How long you've been seriously lofting and exercising
>Your goals
And then we'll give you advice. Until you give us that info, fuck off, we aren't wizards and we can't read your mind.
Lift and eat veggies
Start working out
Get a black gf
Post picture of the couple on /pol/
Collect (You)´s
Post boypucci
Judging from the picture, I recommend you lift heavy things and put them back down again.
Have you heard of the exercise known as:
The Bench Press