Why aren't you vegan yet Veeky Forums?

Why do you still eat meat. Can't you see how much better vegetables are

Other urls found in this thread:

youtube.com/watch?v=DNgA06xE_Ng
chaosandpain.blogspot.com/2010/07/vegetarianism-and-veganism-best.html
chaosandpain.blogspot.com/2010/07/vegetarianism-and-veganism-are-as.html
ncbi.nlm.nih.gov/pubmed/17696243
twitter.com/NSFWRedditVideo

Excellent infographic, saved.

Because i dont have the time or desire to eat kilograms of kale to get the protein i get from one cut of steak

because im not a neet like you, my time is important.

enjoy living 100 years and only eating grass and drinking tea

> 45% protein in kale
> 25% protein in stake

Nice b8

What about by volune

and how many kale should you eat to get 100g of protein?

all of it

Bump

because you'd need to eat 1kg of spinach to get the same amount of protein as with 100 g chicken breast.
Fucking plebeian bait

>What about volume
Also not, faggot

I used to go in on people who posted this infograph. Most misleading vegan propaganda i've seen

Holy fuck this killed me, thanks user made my night

people still think they need the 100+ grams of protein a day? ROFL get brainwashed by the supplement industry and be a bitch.
Good source of carbs fats and proteins, all from veggies. Go ahead fill your body with dead shit ROFL

ok eat 5 grams of protein a day and see what happens. stay dyel

...

5g lol. how about 80grams of PURE AERTH SHITZ pROTEIN and not protein from dead animals LOL you think protein works hard when its dead? ROFL

implying i will get this retarded by going vegan
>nothanks

...

>no seitan on here
>not getting that juicy 75g of protons per 100g

wow the communists really want you to be vegan don't they? fuckin' hell.

>brocolli having more protein than steak
>brocolli not being almost pure carbs
>eggs having less protein than parsley

FUCKING MADE ME REPLY CUNT
I R8 DIS B8 8/8

Ideally, I'd like to be vegetarian and make gains, but being 6' and the amount I already need to eat makes being a vegetarian nigh fucking impossible for me.

...

>carbs
>good

???

It is not a big deal. I am 6' feet and there is no problem to get enough food in your stomach. YOu will get used to it

get the fuck out of here.

spinach only has 5%.
kale only has 8%.
broccoli only has 5%.

>protein in meats
>eggs

10lbs of lettuce a day is all you need

youtube.com/watch?v=DNgA06xE_Ng
1.38 for the goods

Mushrooms aren't vegetables but I agree

is this a new meme?

>eggs 12% protein

According to my carton in the fridge
>1 egg = 70 calories
>0g carb, 5g total fat, 6g protein
>35% protein, 65% fat

Real men eat meat. Fags are vegetarians.

>most people are meat eaters
>therefore most homosexuals statistically are meat eaters

I just FUCKED YOUR WORLD

It's an old /int/ and /pol/ meme where russians would deny all the shit their government did. I don't remember where the chicken got mixed up in it.

>b8 image is b8
There's a reason that herbivores have multiple stomachs and graze from sunup to sundown. Eat your steak and tendies.

>herbivores have multiple stomach and graze from sunup to sundown

you mean cows specifically?

...

Ahahahahahah

Holy shit, I'd forgotten about this. All that Russian propaganda

Cattle specifically, but they aren't the only ones.

not even poland ball

>you mean cows specifically?
Ruminants encompass several animals, not just cows

>spinach
>best proton source
>3g/100g
You literally have to eat a fucking kilogram of spinach to get as much protein as you'd get from a small chicken breats. The sheer quantity is crazy. Didn't check the aminoacids but I fucking bet it's not complete proton source

>calorie-sparse vegetables as a main protein source
>not glorious lentils

>I don't remember where the chicken got mixed up in it.
It's an insult.
Comes from "roosters" being the lowest rank in the camp hierarchy in Soviet/Russian prison system.

>this is how macros work
I thought summer was over

qeq

Everyone knows you're born vegan or you aren't. There is literally no difference between being a flaming homosexual and vegan.

> Why aren't you vegan yet Veeky Forums?
Cuz it's bullshit
>chaosandpain.blogspot.com/2010/07/vegetarianism-and-veganism-best.html
>chaosandpain.blogspot.com/2010/07/vegetarianism-and-veganism-are-as.html

Nothing in those blog posts makes much of an argument against anything

All plant protein is better than animal protein

>has never heard of seitan

no such thing as calories minus fiber mate

lentils, legumes, nuts, seeds, tofu, tempeh, oats, cereal, wheat, green veggies, starches etc. are all good mate

Protein's bioavailability.

600g of carbs
probably takes two hours to eat dinner
this is hilarious

yeah, but you literally have to eat a bale of kale to get the equivalent protein of a chicken breast. It's inefficient as fuck. You also have to supplement a bunch of stuff a vegan diet leaves out. Literally the stupidest thing a human can do.

what a miserable life.

kek

source?

Browse /int/, this is one of those comics that have entire threads dedicated to different edits. I have no idea what the original was about.

I don't know the source, but I know the original was UK and I think Australia looking for the USA. UK starts chanting the "Bill Nye the Science Guy" theme and USA bursts in.
Hope that helps.

>"This is all gonna go inside of me."

You have my attention.

She and Vegan Gain.s both have weird heads.

Holy shit, this is the nightmarish logical conclusion to IIFYM

> more protein thsn fat
> highernpercentage of fat
> math is hard

Because nothing in a vegan diet will compare with my habanero and sausage spaghetti. Also

>vegetable loaded with protein
>fail to mention its inside cellulose which isn't digestible in humans

Is this b8?

This whole thread is bait.

But it should be percentage of protein and not percentage of calories from protein.

its shit quality protein, its lacking many essential aminoacids. Long story short if you only eat those youll get sick very VERY quickly

Why? The rest of the volume would just be water and tiny amounts of minerals that contribute next to nothing to the weight.

Just because something is X% protein doesn't mean anything.

Make this same image with grams of protein per 1 ounce.

>huge tattoo above tits
>full sleeve

>not whole grain noodles

Not gonna make it.

>fail to mention its inside cellulose which isn't digestible in humans

Fiber is beneficial to your colon health. I'm sick of this retarded argument.

>Nothing in those blog posts makes much of an argument against anything
>veganism being a debunked crock of shit isn't an argument

this image is a lie.

>eating cucumbers is like eating chicken or beef steaks

Linking to your shitty blog isn't proving anything.

Post some peer reviewed papers, limp dick.

>Linking to your shitty blog isn't proving anything.
>Didn't read
>Post some peer reviewed papers, limp dick.
Read, especially the bottom.

He said fags, not homosexuals, you fucking faggot.

Nice meme.

ncbi.nlm.nih.gov/pubmed/17696243

Name 1 source of plant b12.
Protip: you can't.


Fortified cereals and supps don't count because artificial. The human body literally cannot survive on a "natural" vegan diet.

B12 comes from bacteria. I can't believe we're still having this discussion.

>Fortified cereals and supps don't count because artificial.

I guess animal products don't count either because they're supplemented with b12 due to modern cleaning methods. Pic related.

>The human body literally cannot survive on a "natural" vegan diet.
If you were a truly natural vegan who didn't wash their food you'd be getting B12.

Can't wait to have to talk about this again tomorrow.

>high-fiber diet
You're retarded.

>Natural vegan
>Not washing their food

Enjoy your food poisoning.

Also,
>Implying dirty vegetables even have a nutritionally significant quantity of b12
>Implying b12 in animal products doesn't come from the bacteria in their digestive
>Implying you're not baiting/retarded

>Instant oats
>grind in coffee grinder
>two bananas
>1/4 cup coconut oil
>1/2 cup peanut butter
>1 cup soy, rice, pea, hemp protein (whichever you feel like that day)
>liquid of choice (flax milk tastes good)

Throw all that shit in a blender, and drink it down first thing in the morning. It's so high-cal, you could probably just make one of these and split it over three days.

In case not b8, fat has 9Cal per gram. protein has 4Cal per gram

>If you were a truly natural vegan who didn't wash their food you'd be getting B12.
And dying of listeria.

Please, the difference amounts to about a fifth at most. It's not like you need to be following that 1g/lb BW crock anyway.

>reading comprehension
Why are you talking about yourself in second person?

>If you were a truly natural vegan who didn't wash their food you'd be getting B12.

And a bunch of antagonistic B12 analogues.

Because I totally want to eat two pounds of fucking kale you stupid gorilla.

>muh true scotsman

...

>having to choose one or the other

No thanks

>all that burnt meat on the outside
literal shit

I love getting back from the gym and tucking in to a fuck-off plate of parsley.

Congratulations, user!
You are That One Dumbass who has to reply with how retarded they are thinking that meat is burnt!
How do you feel about yourself?

>having to choose between health and disease
That's what you sound like Saitama.

1.5 grams of protien per lb of body weight. Stay skelly you fucking fag