You're selling that to yourself. Shit may be falling down around you, but if you wanted pills to help you can just ask for the pills. You wouldn't need to expound on your dying family. You're doing that to justify needing pills to strangers on the internet so they don't just think you're lazy. That's what is fucked up.
Diet pills
Fuck diet pills, just take """"natural""" appetite suppressants. Common ones are nicotine/caffeine. Perhaps use these to fast for a day. I find that after a one day fast, adopting healthy eating habits is much easier. Eating a lot of proteins is great because 100 kcals of protein takes 30 kcals to digest AND they fill you up.
Just stick to the rule of calories in/calories out. At over 200 pounds you can eat 1,500 kcals a day and have a 7000 weekly calorie defecit as long as you do 200 kcals worth of activity (incredibly easy). 1 pound of fat=3,500 kcals so congrats, you are now losing two pounds a week.
Throw in some lifting and cardio if you dont want to be skinny-fat.
If there was something to turn off hunger, every fatty in the land would have it and some besides. You don't overeat from being hungry or needing the food.
There are no shortcuts.
Reduce calories, choose filling and healthy food. I'm eating 1200 calories per day in mostly protein and veggies, I'm rarely actually honestly hungry but cravings? Always there.
You get things under control by accepting that there are no shortcuts.
Losing weight is difficult. It just is.
Kek
kinda, but it's more like I just keep eating to change my mental focus off of the bad things. Like a quick subject change
That's kind of a stupid theory because it's an anonymous board. I'm not making an excuse, I know for a fact it's why Ive been eating enormous amounts of food so Im giving that info.
*psshtbrrrrrt* I know why I want nummies for my *huff huff* tummy but I just can't do *buurp* track my calories with *sip* free mobile apps and because of muh dying *wobble wobble* family who make me fat by *turns red and pulls down shirt* getting sick. Are you gonna eat that? *pupils dialate, focusing on food*
Bro, you think you're the first person who had to go through shit like this? Everyone does. When times get hard you need to get hard too. You're getting soft instead. That's your own fault. You have more to worry about right now than food.
This might sound harsh, but its true. You are displaying a massive indicator that you are a worthless piece of shit of a person that is completely unreliable, pathetic, and a burden waiting to happen. Get your shit together you fat fuck. Somebody you love is fucking dying. Think about that.
God damnit. Fuck you.
I'm still mad. Stop thinking about yourself for five fucking seconds you selfish pig. Waaaahhh I'm getting fat!! Meanwhile someone is dying. Holy shit I hate you.
And of course. And of fucking course! Its not "Hey guys, how can I eat right and maintain a healthy lifestyle under difficult circumstances?" Its "Hey guys, recommend me some magical pills that will do the work for me."
You do not deserve life. You do not have what it takes to survive. Kys. Do the world a favor.
you're right but ur getting way too emotional over this lmao what the fuck is wrong with u bro hahaha