NoFap

Anybody here doing NoFap? Noticed any benefits / effects? I have just finished my first day so far.

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medicaldaily.com/use-it-or-lose-it-how-age-hormones-and-masturbation-predict-sexual-health-329366
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had sexual performance problems with my with long-term super-important girlfriend that I loved to death, eventually leading to break up (three weeks ago).

Thought that I fapped too much. Decided to go nofap for 10 days. Went to my psychologist, he said that it's bullshit. Went home, fapped. I noticed that I didn't need to edge and watch kinky stuff, I just had to release. Being on this mode for a while now (few days), not sure about all that stupid benefits reddit is talking about, but I'm surely less socially awkward atm.

I plan to continue this way at least until next year. I will fap if and only if I feel like I can't hold it and need a release. Otherwise I'm a bit scarred about my prostate (had an unpleasant experience with prostatitis when I was 24 and a bit cautious about it)

i never masturbated till I was 21. im pretty happy i started because i had a lot of pent up anger and I also had wet dreams ppretty frequently. mind you I only fap maybe once a day so I dont see downsides to fapping and the upsides didnt exist for me when I didnt

Unless you are masturbating for several hours out of the day it's a meme.

It's been scientifically proven that testosterone peaks at 7 days without sexual release

So masturbating every 7 days seems most efficient but it is no meme and the effects are real

That scientific study is a massive meme.

For one, it's chinese.

For two, it was an increase in total test, and didn't state the increase in free test. The increase, if any, would be impossible to notice.

It's like running 10 miles each day so you can live 1 second longer.

I find NoFap makes my dick and prostate feel weird, like my dick gets smaller in the mornings and I find it hard to finish a piss.

My body seems happiest having 1-3 faps a day, with maybe a few days break every now and then.

I've never felt a benefit to NoFap, aside from the nice orgasm you get at the end.

Wtf is wrong with a bedroom? I always chill, study, watch movies and browse Veeky Forums in mine.
This nofap shit has gone full autism.

does anyone else find nofap is a lot easier after getting laid? like, I just don't get horny anymore

I think I have a problema

NoFap is bullshit, but I just haven't been masturbating recently. last time was one week ago.

I dunno, I spend all my free time playing vidya, gym, doing tasks or hanging out, so I just never have the right time to do it, and when I do I dont feel like it.

I just dont think about sex, my dick only gets hard with kissing/contact. do I have low testosterone?

Not doing nofap but I haven't fapped in a whole week yet I feel nothing

Use it or lose it

Oh you motherfucker thats a good point

no its not you fucking moron

Did NoFap Few Weeks ago.
Had Sex within the first Week.
But wasnt worth it, so I went back to weed & porn..

I went 5 days and got oddly depressed. i don't have sexual performance issues, but the load was impressive.

Yes it is you deluded NoFap fundie

medicaldaily.com/use-it-or-lose-it-how-age-hormones-and-masturbation-predict-sexual-health-329366

Shiittteeettttt

So, I thought NoFap would help motivate me to work out. Like, I thought I could take all of that energy and pent up tension and apply it to lifting weights.
It worked pretty well, except yesterday when I came home from my workout I was horny as fuck because my swollen aching muscles felt so good. I mean, they hurt, but they felt amazing.

I failed No Fap Novemeber 2016, on day 4 because working out made me horny.

Just fap. NoFap is only worth it when you have actual masturbation problems.

It's main use for normal people is to break there penis and give them prostate cancer.

>First rule of nofap
Constantly talk about nofap

>Second rule of nofap
Constantly talk about nofap

yes. lost my virginity and had sex again with same girl about 2weeks later, since then I had 0 need to watch porn/masturbate

>search image
>she's asian
I don't know why that ruined it for me, but it did.

medicaldaily.com/use-it-or-lose-it-how-age-hormones-and-masturbation-predict-sexual-health-329366


This article states:
Women can prepare for the effects of menopause even before they reach their 40s, without relying on drugs. Masturbation can help women remain sexually active β€” and men, too. It helps protect the nerve fibers and blood vessels responsible for erectile function. However, Walfish advises men be careful with this because they can become fascinated or obsessed with masturbation and begin to turn to it more accessibly.

β€œIt becomes easier to do it yourself than communication. The hard stuff becomes the talking,” she said.

-> Which is clearly what some of us might have a problem with, you dumb shit so its perfectly legitimate to NOT fap for a while...

But... I have a studio apartment

Yeah but that would mean to have sex instead, not to become a weird autist who thinks he has superpowers.

No one is saying anything against having sex during that time - nofap is about not fapping, not about doing nothing with females...

Actually not touching yourself all the time surely helps with seeking more actual interaction with females, so yeah nofap for a few weeks + at least, makes perfect sense to me.

The majority of people who do NoFap do not have sex. You can argue they may seek out women more, but from what I've seen, they feel like Chad when they make eye contact with a girl, so it's doubtful many get laid through NoFap.

>It's been scientifically proven that testosterone peaks at 7 days without sexual release

It's aimed at 15 year old kids, not adults

>no strong evidence
>it's bullshit
Why don't you stop being a brainless sheep and try it for yourself.

>do nofap
>make it to two weeks
>sex drive vanishes
>have 3 different fwb
>can't be fucked calling any of them
>go lift instead
>mfw

What the meme really is that people don't want others to become better so they make up random stories about how their dick broke so you'll stay as an unconfident beta for the rest of your life.

Probably the real thing that gives you longterm benefits is noporn, that shit can get so weird, fapping isn't much of a problem

Lost my sex drive during nofap, so I quit that shit. Now I feel like a man again.

I usually fap about 2-4 times a day, every single day.

semen is the physical correspondent of willpower. The less you fap, the more willful you become.

It's no wonder the buddhists say semen is more valuable then blood in bodily constitution.

the taoists say that semen is your essence, and from it comes our manifesting fire (willpower).

gnostics say that the spilling of the semen makes us more identified with the body and that can bring us suffering

hindi say we must cum as seldom as possible. Never, if we can keep up with it.

However, most religions use sex as a means of controlling. There is truth to it however. Sexuality is the creative force; biology, psychology and religion agree on that, it's nut woo-woo mumbo jumbo. Disciplining our own sexuality is the apex of self discipline.

Besides, through abstention we can decondition the body to yearn for orgasms, and that brings forth relaxation and, if you can muster through it, eventually last longer in bed. However, in the beginning of the journey you will cum faster because the body WILL yearn for orgasm.

It's sort of an addiction. It's more about the body than it is about the mind.

>adult
>living in a studio apartment
oh wow

Been on NoFap for about a week.
Boobs tickle my willy again. Kissing with girls feels a lot more passionate.
Got a stay overnight date next Sunday. If i score am i still in the running for NoFap?

>tfw on cebrexa had no libido so no fap was easy
>tfw now off of cebrexa and have fapped 20 times today and yesterday and want to kill myself

i often had sex without cummming, it actually made me feel great - you can try it

especially when you juggle many girls at once its the best method to always be in that 'predatory' state of mind

Ive wanked like 12 times already this month. Im not proud of it.

Had fucklots of problems with sexual health, then tried nopfap + noporn many times and it did good and no good.

Now i have been many months only NOPORN and jerking off alot, i am seeing shitloads of improvements, so fuck the nofap.