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How bout a facial gains thread? Im still a fat piece of shit, but I feel good that Im not THAT fat anymore

What are some youtube videos that motivate you?

Has anyone dated a fit/instagram girl ?

Tfw I'm a twink top and love bottom muscle fags

What do you think, Veeky Forums?

How do I get godly shits? Shits that just leave my body clean and fast

Well, I'm some sort of gay now. Got my ass fucked by a tranny last night...

Hey is this supposed to happen when lifting?

So how does Veeky Forums like to train abs?

Are these good?

Girlfriend broke up with me cause i sent her selfies of my progress in the gym

Which flavour do I get boys

After four years of lifting I finally tried to deadlift with one of these goofy bars and it feels fucking awesome...

What age did you start?

You work out user?

High test thread

/fraud/ - Steroids generally

Why does Veeky Forums idolize Zyzz?

How to get manlier fit?

/plg/ - powerlifting general

A big ass on a woman for men is like *blank* on a man for women

Things Normies Say

That first scoop of the shake

Why do UFC fighters rarely work on their pecs and obliques?

The only reason most of you can diet and lift is because you are either neets or underage...

If you eat 30% less you live 30% longer. It's that simple

What is Veeky Forums opinion on descending inward press (D.I.P.)s?

What is the best flavor?

Why do you guys like big fat asses? Women that have big fat asses like this are disproportionate...

Who here is /attractingays/ only

User do you still believe that I will stop loving you if you stop being Veeky Forums?

Goal Bodies Thread

How desperate are you for a girl?

Why are we so obsessed with face...

H-hi. the lady accidentally gave me two of these and well...

ITT: We pretend like it's 2011 still

You're taking a shower at Planet Fitness when this man opens the curtain and calls you a fat pathetic tub of lard; what...

Fit ass buff guys

Gf says she had sex with two guys, blew two

/plg/ Powerlifting general

Do women approach and try to pick up attractive men the same way men go out and try to pick up women?

OFFICIAL WINTER BALL THREAD

Someone can explain why Jason Blaha have such a shitty body?

Veeky Forums, have you ever been eyephucked/mirin' by a teen?

How much should I be eating/lifting for this kind of physique?

Cheating /fraud/s who sometimes discuss steroids

Whats your method on cooking this ultimate protein? Stovetop with lid on low heat for 10 minutes/rest...

Why did you start lifting?

Name something more refreshing than a cigarette after your routine

You lift HOW much?!

Mfw the sticky literally says "You can't get big if you don't eat big." under diet section

Lean/Slow bulk?

That moment when you realize you have zero hobbies besides working out and barley have any friends...

Tell me again why Veeky Forums likes to lift for girls?

Cbt: recovering fatties edition

My university's Womyn's centre and Muslim Association has gotten bored so they've decided to bandwagon onto the idea of...

So besides pinning more tren how can I get over a girl...

500 word essay due monday

Anyone else really really shit at pullups?

What is this mode called?

UFC 205 GENERAL

Saturday night feels

Daily reminder you will fuck up your lower back

What kind of workout do you need to do to get arms like these?

Friends at the gym

Who has pets here?

Finally hit 100kg deadlift for reps

Anyone else /failed in life/?

When is it too late to fuck 18-19 year old prime aged women?

Where you Veeky Forums when you were younger?

So Veeky Forums, what are you eating today? r8 my meal

This guys has the most superb genetics ive seen since zyzz left us

body making in gym

God-Tier Transformations thread

Cursed Shoulders: Snap City Stories IV

Barron Trump is 5'7 at 10 years old

Does being aesthetic matter if you can't fight?

/plg/ powerlifting general

OK Veeky Forums, it's time:

Almonds didn't activate

How much can you The Press?

"why does he squat all the time? his ass is huge HAHAHA"

Is there any kind of "fit" clothing that i can wear when i have gyno?

How do women do this?

Anyone near London? I need a gym buddy/PT :3

Hey user, have you been hitting the gym recently?

Tfw you see fat people at the gym

Me eet lasnaga eevry dai whhne bluknig

What do you do when you feel lonely, Veeky Forums?

What routine does it take to get thicc glutes like this?

After punching for a bit on a bag, this happens to the 'pits' on my little finger...

Getting a vasectomy in 2 weeks. am i gonna lose my gains

Why do I feel at my most energetic late at night?

Turned 18 a couple of months ago and going for a girl with glorious personality which I have emotions for...

Whats your breakfast today?

Why does Veeky Forums have a problem with crossfit?

Um?????????? theres no way shes 63kg right?

Importance of sleeping in Darkness for Gains

Can we get a recipe thread going...

She still hasn't texted back

When was the last time you had sex?

This guy is 7'2. When will you manlets realise, that there is no such thing as being too tall for a man...

He counts the bar

Who here /Hot Pockets/ everyday?

Want to get Veeky Forums

I saw Trappy-Chan at a grocery store in Sao Paolo yesterday. I told her how cool it was to meet her in person...

Match a Trans by accident on Tinder

Are bodybuilders stronger than powerlifters overall?

How to be more mature?

Fit /grill/ general

How does this make you feel, Veeky Forums?

People say Jesus isn't black

So. I'm well aware you guys are not nutritionists. But I've been thinking...

With all the amounts of hormones in milk, and how they get cows to create it - is drinking milk stupid?

Why lift when its all about the face?

Broscience momscience memes

How many of you guys went from FAT 2 FIT (sub 15% fb) and stayed there? What did you do that helped you...

What's the deal with people who call it weight lifting? I mean, you gotta put them down sometime, right?

Veeky Forums friday feels

I work as a paramedic

Veeky Forums Winter Ball

/plg/ - Powerlifting General

How do I age gracefully?

That guy that spends hundreds of dollars on buying gym fashion clothes

How does your Veeky Forumsness protect you from a blade?

Like girl from work

How much does a 45 lb plate weigh after the holes are cut out?

Ignoring personality and wealth, what would get you more pussy, francisco lachowski's face or zyzz's body?

Is there a better breakfast out there? I could eat this for the remainder of my life and never get sick of it

How often does Veeky Forums masturbate

I broke up with my girlfriend about 2 months ago...

How can white men even compete? LMAO

Is there a female version of this?

Can someone tell me what the point of pole dancing is? Is it a workout or stripper bait or something like ballet?

Was he /ourguy/?

Has anyone here actually achieved the "food is just fuel" mindset?

Has anyone dated an high test woman?

People starting to nod at me, say hi/what's up/hey to me at the gym

Marijuana and Fitness

Your Parents' face when they find your workout playlist

Tfw to tired to lift

I NEED YOUR HELP Veeky Forums

I just ate an entire hot and ready little ceasers pizza while I was stoned with my friends...

Any of you squat rack hogs here? I'm going to kick your asses

Where are the DNPs threads?

So, when are you going to do some cardio with me, idiot?

Why is this allowed?

Roiding for this

How many push-ups can you do in a row?

Exercise is called skullcrushers

Feeling down as fuck.. could i get a feel thread my Veeky Forumsbros?

Body fat cutting repost

Is this achievable natty?

PSSSSSSSSSSSSSCHHHT

What's the fastest and easiest way to get rid of this shit?

Tfw just got out of Ranger school

Tfw drunk every Friday until

Daily reminder that these are the people giving you advice, or even worse, trying to insult your manhood...

Feel urge to smoke weed

I AM READY TO GET FIIIIIT

Remember to rest

TFW Massive Varicocele

How will you stay fit in the concentration camps Veeky Forums?

Fags think I'm bottom cause I'm a babyfaced 5'9 138 lbs twink...

All these these losers who think they're masculine

High test thread - instagram baddies edition

I'm gonna get a Rottweiler this weekend, what are some sick manly names i can give it...

Whats the best ab exercise? I have never found any that I liked...

Who else here /2scoopswithwater/?

Are there any tattoos that are Veeky Forums approved?

Memes aside, how do you balance Veeky Forums philosophy with your fat fetish? Can they ever exist in harmony?

/plg/ - powerlifting general

Weight no longer starts with a 3

Why do you lift? To get better at a sport, for aesthetics? Not memeing...

Why do we have so many high test threads?

How can i get Veeky Forums if i have severe depression with even more severe social anxiety?

How am I supposed to bulk if I'm poor?

Reminder that girls don't care about legs

Running for 500 meters

Bros please be honest with me

What the fuck, fit!? I've been back on taking L-arginine, soya lecithin, and zinc for the past 2 weeks...

Is there a more beta country than Sweden?

Veeky Forums names

Do body weight work outs produce results?

Which of your bodyparts do you guys shave?

Cut ou clean bulk ?

Now that the dust has settled, what are your thoughts on /filteredwater/?

That jigaboo that comes up and gives you terrible advice then doesn't fuck off

How to increase my OHP?

TFW have been cutting almost two months but struggling to see any progress

Tfw kind of want to post my cut progress and ask for feedback but scared of bullying responses

How do I get legs like these

Mk677 just came, 10mg in the morning and 10mg in the evening? Should i pair it with something?

Men who are physically strong are more likely to have right wing political views

Tfw literally to intelligent to exercise

Does Veeky Forums have a drug problem?

I've been trying to lose weight for 3 months and am not winning. I need a diet and exercise plan...

Grappling Lessons or Lifting?

Tfw did more pullups than a marine today

My 17 year old sister wants me to take her to the gym

/plg/ - Powerlifting General

Veeky Forums tinder thread

Besides Veeky Forums, what other boards do you boyos browse?

Craigslist gym buy?

How many pullups can you do Veeky Forums?

Aesthetic brahs, do you ever catch Girls taking pictures of you? Is this shit normal?

Minutely reminder that this guy is knocking on deaths door and even HE is more fit than you. what excuse do you have?

Size and strength dont matter

Tfw first sip of the day

Turns out 100% of professional athletes roid

Dumbbells or barbell bench?

What do you like about going to the gym besides lifting?

What's the deal with these shoulder veins?

So how exactly does Veeky Forums get girls?

Voluntarily celibate

Brahs, do you catch girls/women mirin? Seriously

/totals/ thread

Newbie here, trying to throw together an ab routine to do on my cardio days. I tried alternating upper/lower/all-over...

That guy at the gym who exhales during every rep

Guys who roid are like chicks with fake tits:

Its shoulder day today

Fictional Goal Body Thread

Hello Veeky Forums first time poster

/plg/ powerlifting general

What does Veeky Forums do or plan on doing for a living to support their Veeky Forums lifestyle?

I've been lifting for about 10 months now, mostly 3x5 with as much weight as I can handle...

1 do you have a bae?

Stupid questions general

Post rare paninis

Why is ATG while squatting considered bad?

Can you get big by doing press ups>

Anybody here have Crohn's? How do you live with it?

Hello Veeky Forums

BuzzFeed: Plus-Size Women Re-Create Fashion Ads

Body Rate Thread

How do you show your gains on tinder without being douchey?

>ROIDING FOR THIS

Itt: manlet shoes

Do you think she's going to make it?

Daily supplements

Bald brahs GTFIH (srs)

Hey Veeky Forums would it be fucked up of me to wear my MAGA hat in the gym?

Who is your God, Veeky Forums?

Bear Mode Thread

Lets stop the virgin meme

How are we all doing today Veeky Forums

Hey user, we've been seeing you here at the gym a lot lately

How to stop getting doms every time I go to the gym?

Awaiting a phone interview for a position in a warehouse

If someone asks you if you go to the gym what do you say?

Hey guys just going to be dumping my personal OC collection of fitness memes hope you enjoy feel free to save and share...

GOOD FEELS THREAD

Fighters of Veeky Forums

Sup Veeky Forums I have a question

Be me, straight white male

Did you know lifting weights doesn't make you taller/more attractive to women?

Tfw you dream of the perfect girl

Veeky Forums University thread

Dyel here. I fucking hate deadlifts

I started running on a treadmill at my local gym

This man has been squatting for three years, does his form reflect that? Keep in mind that's 195 pounds!

Have you ever been mired in real life?

Can barely deadlift 140kg for 1 rep because grip keeps failing

Navy SEAL Training

How bad is diet soda for you?

What does fit think about snus? I'm thinking of switching from vaping...

Tfw natty lifting for over 4 years and have grown tired of it

How concerned should I be that my poops have more blood than stool?

Quitting this fucking meme drink. How do I get natty energy instead?

What colognes does Veeky Forums wear to compliment their body...

Made it guys!! Nearly

Had to convince my own mother I'm not gay because I've never had a gf

Will this hurt my back?

What are your thoughts on Bradley Martin?

Anyone have a torrent for The Swoly Bible?

Ok Veeky Forums, I've been trying to figure what this body shape is called. Do you know?

ITT : times working out regularly saved your ass

Why does my body look so "soft"?

So you're Veeky Forums, but can you fight?

After 6 years of lifting

Who /BetaFace/ here?

/plg/ - powerlifting general

Running General

Who /devilish/ here?

Went against the status quo

/Fraud/ "Steroid General" and social club

How do I fucking get strong?

That tfw you're sakuma and not peco edition

Anyone here into boxing?

/fph/ fat person hate thread

Tfw a fat person enters the gym

TFW 22 years old loser

Bad genes thread

Has anyone tried to use soy milk for GOMAD?

CBT: Everyone is dyel today

Just want a gf for christmas

What do you eat before your workout Veeky Forums?

Accidently took 1g of DMAA with 400mg caffeine

Anyone making it for Trump here?

Browsing maps for gyms around my area

Do weighted crunches help get abs faster?

Do penis exercises work?

How many eggs per day does Veeky Forums eat?

What is the male equivalent of this picture?

Does waist training actually work...

GOAL BODY THREAD

Just deadlifted a new PR, but I feel like my grip strength is holding me back, pic related...

Trump is president

Alpha thread. Feel free to share stories. Try to keep the gym bully to a minimum

Oooh user, you're so swole, can I touch your muscles??

Ways to improve my sister?

Will they ever learn?

He's a douche, sure

How much to kill my appetite completely?

Lifting and Intelligence

How many officefags here?

Sexual Health Thread

Stomach Punches

Remember Veeky Forums, Chad ALWAYS wins

Take too long to cum during sex, penis losing sensitivity

No Fap/No Porn Thread

Did you lift for the God Emperor today?

Powerlifting general /plg/

Do you ever see a bro at the gym and get an overwhelming desire to lick every inch of his body?

Tfw finally joined the >100kg bench press group

Parents: "Oh cmon user you're not fat." Anyone else know this feel?

MAGA /FRAUD/ MAGA

What will you do if Trump loses? Do you think gyms will be closed? All men will be skinny or fat. I'm scared bros...

Pics apparently 12 months apart

Strength thread rate

/plg/ - powerlifting general

Guys? How do you stack up?

Lifting for girls

How did he so drastically become alpha?

Tfw i can only biceps curl 8kg

CBT with your story? I'm 25 now...

How to deal with a bad temper?

CBT - Election edition

Is this natty achievable?

Odd snacks you eat?

So I'm gonna get surgery to remove my pilonidal cyst in a few months. I've seen threads about this before...

TFW some QT keeps calling me and leaving messages talking in Portuguese

Facial gains thread

He can't curl one plate

Who lifting tonight instead of staying home to watch the election returns...

Barbell hip thrusts, is this a meme?

Can easily fuck a nice girl tommorow...

Does this anime give anyone else extreme feels...

Got kicked out of the gym for wearing a trump hat

Post your favourite videos of aesthetic bodybuilders trolling in public:

Plg powerlifting general /plg/ lifting general power

RICH 100% CONFIRMED CUCK

Hey Veeky Forums

Did you guys vote today?

How can i train my pee muscle so that i can piss harder?

Tfw you won't graduate college till 26 or 27

Can Veeky Forums suck their own dick?

What did he mean by this?

Why is so hard to get a gf?

Tfw everyone is winter bulking and you're still cutting

How to increase testosterone levels as a natty?

How to tell if some uses roids?

That guy that does jumping jacks in the headphone rack

Is pic related solid progress for about a year's time?

Stop with the manlet meme, PLEASE

Why is being in shape and healthy looked down upon so much? This shit is getting ridiculous

Hey guys, I'm bulking for winter and I'm wondering how you manage to eat 60k calories per day?

Should I bulk or cut?

Deformed skeletal jew thread

Old school bodybuilding and strong men physique /thread/

There's no benefit to being natty

What clothes does Veeky Forums wear?

See a person who's been lifting religiously for the past 6+ years

Do i have a hormonal problem?

Aging - how to stop it?

I went through a whole tub of creatine and it didn't do shit. Thanks Veeky Forums

Hi Veeky Forums

Pseudo'ephedrineSupport Thread

Motivation Thread

So, why is calisthenics so frowned upon in here?

/plg/ - powerlifting general

Is there any difference in glycemic index between chicken breasts and other parts of the chicken?

Hey Veeky Forums

Friendly reminder that Veeky Forums is a Bernie board that supports Hillary

Femanon about to go to the gym for the first time tomorrow morning. Does Veeky Forums have any advice for me...

I just brought 3 kilos of protein powder. "How" do I take it? How many scoops, and when?

Please sip responsibly

Deadlifted 4pl8 yesterday and got a date with a qt3.14 korean girl today. She's really short too, 5'1, solid 8/10

What would you do if you woke up with my body ?

Help me /fit. What I do to get fit?

Best McDonald's bulk meal?

Do i have klinefelter's Veeky Forums? I always felt like ive had bad proportions and have barely any facial/body hair?

What's the ideal amount of muscle for a girl Veeky Forums ?

Dubs decides what pre workout I buy

Tfw have loving cute thicc cuban gf

Going to the gym for the first time tonight. I don't know what I'm doing, what do I bring...

Patrician hair cut thread

I literally cannot stop eating

Wow user! You don't drink?

Are Chinese buffets good for bulking? Unlimited rice and chicken

Why do guys squat? It's too FUCKING gay and it's a girl move

Is 5 inches too small? Not that thick either desu. Rejected 3 bitches so far because of insecurity

What's the biggest animal you reckon you could fight? I reckon i could absolutely batter a crocodile

Post your Monday routine boys

Are you thicc Veeky Forums?

Your story is getting dark user

Fat People Hate

Gym is intimidating when you're alone :(

NO FAP NOVEMBER

Veeky Forums BTFO

Any dane-brahs here?

No high test thread?

Is doing just calisthenics and LSD running a good routine to generally get Veeky Forums?

Hey user! take off that shirt!

Not doing Cardio

Tfw you mix your oats and milk with dulce de leche

Why do people bow their head when walking past you

Fit Girl Webm Thread

How many of you are gay? I mean actually, nonironically homosexual

Can only bench 85 lbs

What does Veeky Forums do

Whats wrong with people who powerlift and focus on strength gains then are suprised when they look like pic related...

"Is he going to explode?"

Where did it go wrong, user?

Will there ever be a bigger cuck in the fitness community than pic related?

Hi Veeky Forums

METAL AND HARD ROCK general

On January 15, 2014...

Eternal Fat Hate Thread

Sup Veeky Forums

Walk into the gym

What kind of routine a girl with shit proportions like the ones on the right should do?

Jason Blaha "Fitness"

Kai Greene grapefruit

I'm 19 years old. How the even fuck do I lose my v-card. I'm losing weight but women still don't look at me...

8hrs of sleep per night

Tfw too intelligent for hedonism

Fictional goal body thread

/plg/ - powerlifting general

Is training 6 days a week as a natty retarded? Has any anons on Veeky Forums seen good results from doing so?

Love a girl with all my heart

When did you guys grow out of training for strength?

How do I into chad mode?

The MINIMUMS for a gf in 2016

Hey Veeky Forums

Tfw when I started lifting I wanted to be bigger than goku

Is this place just /r9k/ with fitness?

Today is the day to go to the gym and have the workout of your life

How do you treat the gym employees

What's you job user?

Progress thread?

Yohimbine. Snake oil or legit?

Brahs i have a serious fucking problem, need someone smart to help toss me an assist on this one...

Calories required per day thread

What motivates you to go to the gym on Mondays?

Is it possible to be a casual hardcore gamer?

Ask me anything brehs

Anyone had any experience with LGD-4033?

Do guys prefer THICC or model type skinny girls...

Alpha male characters only

What would u prescribe for this man?

We judge each other by our fetishes

Prove to me your Test levels are adequete

How big should your arms be before you attempt to wear one of these?

Ask me questions ?

How many of you fags have daddy issues?

What mode am i?

Whats better for a beginner a 4 day split or a 6 day program

Daily reminder that if you still regularly do drugs after your college days, you're nothing but an edgy degenerate

Post your age, then how old people think you are

How safe is starving

Welcome to the dark art of social manipulation. You get a thick, big and strong erection when you see a naked women...

/plg/ powerlifting general

Could lifting have saved him?

What is the biggest mistake you have made in your lifting career?

Hey Veeky Forumsizens for those of you who are actually helpful on here could you explain your teaching philosophy to...

Tfw no more SIPS

Tfw no matter how much you lift

Cheekie general

Have friend who has perfect personality for my taste, shares 99% of my interests, is kinky...

Do you guys look like lift in clothes?

How's that winter bulk going Veeky Forums?

Hey new fag here rate my body faggots!

Improving your voice

You lift how much weight?!

I guess I just have a high metabolism!

If you were me, what would you do?

Hey user, we've been seeing you here at the gym a lot lately

What is the least favorite exercise that you do ?

/k/ here, does lifting and physical strength help you out with your other hobbies?

What path would Veeky Forums take?

CBT: Sunday Edition

For whom do you lift? 2D edition

How long after starting gaining some muscle did people start complimenting you?

Tfw visited /pol/ for the first time

Lifters who don't follow any routine... what do you guys do? do u guys have a general plan at least...

How cultured is Veeky Forums, what is your favorite painting?

If you are not going to roid, is there any reason to supplement with anything besides whey/multi/fish oil/creatine ?

/plg/ - Powerlifting General

How many of you faggots here lift for women? Be honest

Who /biological clock ticking/ here?

1. Your lifting years

Most Veeky Forums Jojo part?

Saw a man's willy in the changing room

That guy who's been in the gym for more than 3 months and still looks the same

Veeky Forums would you rather have a 6/10 traditional, loyal...

Who /bestworkout/ here?

Are tights acceptable form of workout clothes...

/Making it/ General

Body Dysmoprhia

I just bought two 45 lb plates for $20 apiece, did I get ripped off? Pic related

YOUR GOD HAS RETURNED

Have gf with nice tits

Even this numale has a girlfriend, while most of you lifters are forever virgins, sad

Finally slipped into the point of obesity where I'm actually embarrassed to go out in public

How do you get over the one that got away?

Tfw rely on ecstasy to talk to women

I want to make a home gym. Aside from an olympic bar, plates and dumbbells, what should I get?

Who else here /noalcohol/?

Danberu nan kiro moteru

Has lifting actually helped any of you get girls or has it had no effect whatsoever on you sex lives?

And britfags had their test levels checked from a GP...

Meal-prep thread

Progress Thread?

High bar or low bar squat

Why aren't you doing weighted dips?

How do you people gain weight so easily?

No FPH fat hate thread?

Walk into the gym

ZMA - long term user experiences (not short term placebofags)

Is hypertrophy training just a meme for natties?

So user you are saying that you lift for me?

9 tbsp of oil a day

Dear fitness faggots, i know a lot of you weirdos do this for good health...

SSunday evening

The Mighty Deer God

Why do skinny men try and fight me?

/owg/ - Olympic Weightlifting General

Is it possible to attract a girl like this as a natty?

Tfw you gave up alcohol to help your gains and now you have no way to escape the crushing loneliness on Saturday night

I NEED food/snacks you can order from Amazon RIGHT NOW...

How THE FUCK do you stay on nofap

One chance in life and I've got cystic acne

/FRAUD/ GENERAL

Hold me Veeky Forums. I need you more than ever

/Plg powerlifting general

Tfw you ask if you're Chad yet

So Veeky Forums the new year is almost here

Want to join the military

Gonna start lifting, how do i get into 2pac mode?

How can I get my GFs boobs to get a little bit bigger? Any diet or something?

Veeky Forums ideals

Daily reminder that Chad uses a LONGSWORD while plebes use ZWEIHANDER and basically suck hollow

When do you guys take your protein?

Dont care what it takes

Confess your sins to Arnold

I need your help Veeky Forums. Over the last year or so...

Don't you guys feel like lifting is such an insignificant thing in life?

This is your weekly reminder & motivation that if you can't do at least 10 wide gripped pull ups in a set...

Is he /ourguy/?

Is the male or female body objectivvely more aesthetic?

MFW NO PUSH UP THREAD

Does anyone else hate lifting?

Been doing SS religiously for a year now, how do I look?

Fraud Steroid General

Headphones thread

What's your excuse for not taking cold showers?

tfw visited /pol/ for the first time

The meme is over

you kiss her you lose your six pack

What's the difference between this (gold standard) and myprotein whey or isolate ?

Drink water faggots

SONGS THAT GET YOU FUCKING READY FOR THAT LIFT

2/3/4/5 for a minimum of 5 reps is what we should all be aiming for as a base strength level. How far off are you?

Friendly reminder that YOU are the Omega wolf if you need the gym for strength gains or any other form of validation or...

Whats stopping me from only consuming protein powder, vitargo, fiber powder, coconut oil and a multivitamin?

1/2/3/4 BY DECEMBER 31!

How do you know you actually need a rest day versus just being a lil bitch? Is cns fatigue real...

Who /GOENAD/ here?

Female builders

STRAP IN BOYS AND GIRLS

What other boards does /fit browse?

Good feels threat

Opinions on Cross Fit?

Post what you consider the ideal female physique

Men wear loose fitting clothes to the gym

Will lifting get me a Muslim gf?

If the goal is pic related, then what kind of tips would you give, Veeky Forums?

This guy is a top ranking Olympic weightlifting

Tfw I had sex for the first time and I couldn't cum

Depression and /fit

What Actually Makes A Man Attractive?

My parents think 9 tbsp of oil every day is overkill

/CGT/ - Current Glute Thread

Can somebody explain this?

Its bulk season

I wanted a gf for a long time and got one. it was cool for awhile but then i spent the next 1...

Why do men always outnumber women in gyms when there's (probably unarguably) more pressure for women to maintain a good...

Just renewed my membership

/plg/ - powerlifting general

Has a girl ever spilled her spaghetti for you?

Remember that cute girl who smiled to you at the library?

Hernia...how fucked am I?

Gym Douchebag Red Flags

Transsexualism at the gym

Can you enlighten me on intermittent fasting?

Do you consider Calisthenics/Street Workout dyel meme training or not Veeky Forums ?

We've been training for years

The Rock at 15 looked better than I do at 25

I need to look like this as quickly as possible

/fraud/ general

Good times for a change

tfw visited /pol/ for the first time

How are my Veeky Forums bros looking to maximise their gains while reducing their impact on the planet?

Doing a working spree

Who is she, Veeky Forums?

New CBT thread shitty mirror edition

Just came back from the clubs, I have never been more disgusted with humanity, specifically women...

Sexsual Health Thread

Is anyone else here fit alchoholic?

So my hairline is receding extremely quickly...

Pectus Excavatum

Hello Veeky Forums, I'm 185cm tall and weight 130kg, I'm not here to ask how to loose weight...

He thinks he is good with women because of muscles

I've been lifting for 3 months and my shoulders haven't gotten longer/broader...

Why are the best ethnicities at combatitive sports the Irish, Mexicans, Russians and blacks...

ITT: We Describe Regulars at Our Gym

Haven't been to the gym in three months

Lose 6lbs because diareea

You keep liftin the feels

What do, Veeky Forums

Insecurity thread

Max'd out dip assist machine, not yet strong enough for bodyweight dips

That guy at the gym who does alternating dumbbell presses

Hey Veeky Forums

How do I gains if I hate chiken?

/plg/ - powerlifting general

Im 19 and my first love ended our almost 3 years relationship today

YesFap November thread

Who would you lift for?

What are Veeky Forums's fav calf exercises?

I need the Chloe Moretz picture where she's shredded and she's like "come at me"

Not lifting for those who LITERALLY died for you

Ok Veeky Forums, you got me into this mess. How many cans can I sip a week without fucking myself up?

What to do if your parents are gains goblins?

Let's have a good old fashioned

Recently started taking creatine and beta alanine (around a month ago)...

If you're bigger than this girls think you're too big

Lifting since mid june

HOW THE FUCK DO I JUMP HIGH ENOUGH TO DUNK A BASKETBALL? WHAT WORKOUTS STRETCHES WHATEVER DO I NEED TO DO??

Serious question:

TFW this is what I look like

/r/ing the pic of that routine for females

Making it general

When did your your linear progression end on ohp, sq, bp, dl?

ITT: Vegans BTFO

Do you count in the clips?

Fatty got fit gains look good in clothes now, working on it still

Gym has 9-2÷1/4+1 racks

Will quitting Veeky Forums improve my life? There's just so much negativity: sexism, racism, heightism

Is this making it f-fit?

IT'S HAPPENING. MY LIFE IS OVER

[Serious] Creatine = manboobs?

Estimate Bodyfat% Thread

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