How THE FUCK do you stay on nofap

Seriously
I can discipline myself through hundreds of painful workouts and an insanely tedious diet, have increased my bench and squat over a hundred pounds each in two years and put on 25lbs.

I max out after like two or three days of nofap. Its not even like an itch to watch porn, I get physically uncomfortable if I go too long without it. It just doesn't feel normal.

HOW THE FUCK DO YOU DO IT? I DON'T EVEN NEED TO QUIT COMPLETELY I JUST WANT TO WATCH IT LESS

Bumping with high test gains goblins

...

...

Help pls

Difficult because everyone is different but the trick is to identify when you're about to fail early on and to stop. Feeling uncomfortable is part of life. You'll always feel uncomfortable with something.

You need to learn to accept it and work with it.

Have you tried fapping without porn?

Bump. I have a problem man. Even on days I abstain I still look at porn. I don't even cum man I just browse for 20 minutes or so.

Thanks. That makes a lot of sense

Yeah I get nothing from it. It feels like I didn't even jerk off yet

Every time I am going to masturbate I throw on gay porn. Its so disgusting and repulsive to me I lose all urges. If you are gay I guess look at girls..

have you considered banging sluts on tinder?

I dont even have to leave work to bang sluts.

I'm the most fit and good looking dude in a warehouse of cock hungry middle age women. They come to me and I turn them down. Because it isnt satisfying. Sex is not that great. Having kids and someone to come home to every night after work is way better. Find that bro.

It helps to have a schedule to fap. I do Tuesdays and Fridays since I tried mon-wed-thu and it's too much so I ended up fapping even more. It's just finding that sweet spot where you abstain for long enough that you respect yourself but not for long enough that you can't follow your will.

Also no porn, ever. I think even pics like this are porn because they are triggers. Watch a few of these asses you can't control your will and it'll be big ass on xvideos until you feel shame guilt and empty inside again. So either stop watching completely or develop a super human strength to resist one of the most powerful forces on the planet, sexuality.

First of all - dont involve porn and your fantasies when u fapping , second - fap only when ur not on sexual peak . Sry for that , eng my second lang.

Nofap isn't healthy. It's not a meme I'm repeating.

Literally only a minority of people in a population can actually handle something like nofap.

Wanking too much is unhealthy as well. You have to do everything in moderation. I used to wank once every two days, and now I cut down to a wank once every three days. I feel a lot less tired these days. But not wanking at all can drive you crazy and make you look at the world weirdly, especially women. Don't go down the crazy route.

Just keep at it. It's takes mental discipline to overcome urges. Just like weights strengthens your body, nofap strengthens your mind. Stay strong user

Unless you have legitimate issues and need to cut down fapping, just fap when your body wants you to.

protip: if you're not a masturbation addict whose addiction negatively affects their life, attempting nofap, which is essentially abstinence from a drug for an addict of said drug, will actually negatively impact your life.

ironic,

Imagine who you're about to fap to is your neice/daughter/whatever. Disgust and shame yourself into closing the tab or whatever. The next whore you're about to fap to - pretend it's your grown-up future daughter or whatever, and just end up feeling negative and go do something else.

I like both

>falling for the nofap meme

Shiggydiggy.

Enjoy your prostate cancer.

Or start your fap on /gif/ and click on a rekked thread. Kills boners dead.

happens evry tim

cri

Just do nofap till you can't anymore.

I did it for a week and got horny as fuck.
After 5 days my only thoughts were about women do I just had to fap to think logically again. So I did.

Nofap is more about moderation than about quitting it completely imo

im 2 weeks into nofap. just block all porn sites on your computer

Is there an app to block porn from your phone?

Ye it's called self controlled you weak willed piece of subhuman trash

Watching gore and snuff while in a state of arousal? Sounds like a perfect way to obtain a disturbing new fetish.

Fapping is normal. Make your peace with that fact. As long as you're not exhibiting signs of sex/porn addiction there's no problem.

Staying busy helps, alcohol helps a lot too.
Don't look on sexy pictures of women, stay out of threads like this.

don't touch your dick

damn, she is like the cutest black girl on earth

wtf i hate blacks now

Somehow, the fact that her socks are mismatched makes her all the more desireable.

wow never noticed her socks, I was too busy mirin her flexibility and tiny shorts. Guess I need to get my priorities bent

it takes training that comes with age and telling yourself mentally all the time no. Once your in the second half of your teenage years it'll be easier.

Already doing this. Does not help.

kek, just makes me want to fap harder

I fap 4-5 times a day, beyond the third time it starts to hurt. I'm already at number 4 today and my body wants me to do it again.. Are you sure I should just indulge myself?

I view it as a tool to encourage you to get out, be more social and find some real action. Nofap with no greater goal in mind (because the test boost is negligible) is a waste of time. Use it as a tool, if you do use it, and commit to getting out.

Get a GF

>Sex is not that great.
You are clearly doing it wrong.

You could try not going cold turkey, but instead get off porn first.

Fap as often as you want, but just stick off porn. Then once you get that under control for a month then try doing less and less fapping.

Alternatively realize that fapping or not fapping changes nothing and you're looking for a problem that doesn't exist to solve an actual problem you already have but perceive is being caused by wanking your dick.

Nearly all men and most women masturbate. And thats been true for literally hundreds (technically thousands) of years of human history.

Do you really think it would be a big issue to stop when we obviously survive just fine with jerking it?

black girls with no ass look weird. Even skinny ones like the one in the webm that OP posted... they need to have a nice ass

>Find shit to do on your downtime and get hobbies and make friends
>Realize that rhytmically rubbing your penis to neatly arranged pixels displaying female strangers with subcutaneous fat in the right areas is lowkey stupid
>Stop "trying to do nofap", this is the eqivalent of being a dope fiend and having some dope in your bedroom drawer. Just toss the dope out and move on with your life
>Then come to the realization that fapping isn't the problem. Porn is.
>Come to another realization that apart from vagina that girls are just boys with little no personality or development.

Stop being a faggot.

>Alternatively realize that fapping or not fapping changes nothing and you're looking for a problem that doesn't exist to solve an actual problem you already have but perceive is being caused by wanking your dick.

Nothing wrong with masturbation or porn. You just gotta force yourself to still go talk to women.

If you look at it like working out it's a little easier.

> Talk to 2 new girls per week
> Get 1 phone number per week
> At least one date per month

Just put in the reps. Also might have to get some reps with 5's and 6's before you can start lifting 7's and 8's.

Alcohol? Seriously? You use alcohol, a poison, to stop yourself from jerking off, which isn't harmful in any way?

>nofap
Fucking lmao.

Chad wakes up at 2 in the afternoon, checks his phone and sees 5 new Snapchat notifications. All of them are nudes from different girls. Did "lifting" earn him that? Did those girls choose him because they liked his "increased confidence" which he got from NOT MASTURBATING?

FUCK NO. Chad jerks off when he feels like it, and he gets laid when he wants. You have places FULL of guys doing "NoFap" like reddit's /r/NoFap, other dedicated forums, threads on Veeky Forums, and what do they all have in common? NONE OF THE GUYS ACTUALLY GET ANY RESULTS. It's hilarious in a way, these guys talk about "hitting new milestones" and how many days they've gone without masturbating, but... where are their lays? where are the girls they dreamed of? Where... where's ANYTHING besides sexual frustration?

I mean seriously, just be real for a moment. I know it sucks, but guys who ACTUALLY GET LAID don't even THINK about this autistic shit. Forget "NoFap", just lifting alone is pretty autistic, at least shit like 5x5 or deadlifts.

We are literally insects in comparison to Chad.

>alcohol, a poison
HOLY SHIT LMFAO AT YOU!!!!!

Lmfao. If you're seriously avoiding booze because of "da joo conspiracy", FLUSH YOURSELF.

Literally 90% of people in human history drank alcohol. Lmfao at you acting as if it's cyanide. As long as you aren't absolute genetic shit then even a heavy drinking habit will make literally no difference to your overall health and the cause of your life.

Words cannot explain how much I hate you pathetic, "iron pill" scum. The entire "muh degeneracy" argument is basically summed up by the fact that ALL OF YOU missed out on underage drinking, smoking weed, lots of sex and drug use, basically things that ALL NORMAL PEOPLE HAD GROWING UP.

It's HILARIOUS how a sizeable group of young "men" have reacquired VICTORIAN ERA MORALITY as an excuse for why they're virgins at the age of 25. LMFAO. Just admit it, you're an UNWANTED INCEL. Instead, you spastics LITERALLY FORCE YOURSELVES to fucking ROLEPLAY as straight-edge Christians (as in ANY normal people are religious these days lmfao) as an excuse as to why you can't get laid. It's EMBARRASSNIG.

>Only fit would be this autistic about picking up women

Why do people care about getting laid so much it ain't that great

Op here. Never had a problem getting girls. Actually quite easy for me. The problem lies in that I've hit double digits with girls I couldn't get my dick hard around. Painfully embarrassing

Alcohol in small amounts have numerous benefits such as better cardiovascular health, greater bone strength and improved memory. Search on the topic if you do not believe me

I CAPSLOCK some words so it APPEARS more WORTHY of attention.

KEK KEK INCEL etc

It's definitely not worth a lot of effort.

Idk mane, I guess it just comes naturally. Beast mode!

Only way to do it is to GET OUT OF THE HOUSE. Go do something that fills your time. Don't sit in front of the computer all the time.

>I throw on gay porn
>Its so disgusting and repulsive to me
Sounds like you tell yourself that so you won't feel guilty for watching gay porn.

Think about donald Trump, think about Rahowah & the day of the rope

I don't feel anything when I cum, there's no orgasm and yet I still fap to relieve sexaul tension.
just shoot me bros

>You have places FULL of guys doing "NoFap" like reddit's /r/NoFap, other dedicated forums, threads on Veeky Forums, and what do they all have in common? NONE OF THE GUYS ACTUALLY GET ANY RESULTS.

This is seriously the funniest thing about "nofap". It's well known in society that nrormal people, guys and girls, masturbate often, like almost every day.

Yet for some reason, these groups of autists on Veeky Forums and reddit's nofap board think that they will suddenly become alpha by not doing it. Lol.

beese mo

Veeky Forums, how do I stop fapping to qt black girls and pregnant white women masturbating?

Hey, man.
Hey.
I got a fucking solution.
It will make all your problems go away.
No, really.
You ready? Here goes:
G E T A G F
E
T
A
G
F

What do you mean by results?

Do they feel better? Yes
Do they get more energetic? Yes
Do they feel more emotionally charged and alive? Yes
Do they have more test and a body that is more sensitive to their own test? Yes

Im 20 and i can't do it

Don't do nofap; do nojizz. Takes practice and work. You still orgasm, but no cumming.

>easier said than done

Now that's some real fedora shit right there

I would not recommend this.
Sure you'll be able to have hundreds or thousands of None Ejaculator Orgasms(N.E.O) in a single session of masturbation. But it will lead to real physical problems later on.
It will short circuit what nofap and noporn is trying to accomplish. Once you master this or even become moderately advanced it will make normal sex feel slightly inferior.

The prostate problems, inability to be satisfied fully from a normal orgasm and ejaculation that occurs during sex and being sexually hyper wired all of the time is not worth it.
Believe me.

Do not even attempt this until you do a FUCK TON of real research.

>20
>not a teenager

lmao

I dont get your joke

This. Fapped alot and got problems getting hard. Thought NoFap was the answer. Gave it a chance for 3 weeks. Met a girl, couldnt get hard. Decided to fap just once. My dick is now back to it's usual "fuck you - im getting hard now wheter you want it or not"

Could have been pshycological - but it started with the nofap

start by subtracting fetishes until you end up with vanilla porn

then maybe close your eyes and just listen, or only go with the visual

work your way down and then try to fap it to your fantasy

I dont know dude I can just keep away from porn if I want to
Ill atempt the nofap november because I never did a whole month

>
>Nofap isn't healthy. It's not a meme I'm repeating.
>
>But not wanking at all can drive you crazy and make you look at the world weirdly, especially women. Don't go down the crazy route.

I take it you are speaking from experience since you aren't referring to any studies. So what is the longest you were on nofap.

you can break down anything that way and make it look stupid. especially lifting. even sex. and living for that matter

ygyl helps me tbqh

What are you a sophomore in high school?

IMO it's near impossible to stop if you have shitloads of free time on your hands. If you have a full time job/and or a busy social life then you'll be too tired to fap.

>mfw did this out of laziness and not wanting cleanup
>mfw I get hard really easily and stay hard after cumming
>mfw I have a very hard time cumming with another person
>no face

If you want this life go for it but it makes girls feel very inadequate and frustrated when you have to get yourself off and doesn't make for a healthy relationship.

This is fucking so true.

Don't involve porn or fantasies? Not even fantasies? What do you do, just stare at your wall and jerk off? Might as well nofap

you're an idiot

i think this person might be an alcoholic

I just have sex with my thicc gf desu