Welcome to powerlifting general. Primarily for the discussion of being a better athlete on the platform. Strength training discussion welcome.
/plg/ powerlifting general
This is the hottest girl I've ever seen
Why has Sean fine from annoying everybody to trying to make everybody laugh?
You're just finally appreciating his irony after all these years is all
Because he's a cuck
perhaps,
>Was fat fuck
>decide to not be fat fuck
>after losing 110lbs in almost 2 years couldn't commit to my first real bulk long enough
Just felt like I was getting fat again even though most of it was muscle. Lifts were going crazy well but life is suffering brehs.
youtube.com
Some good tips for the BIG 3
You've obviously not fallen curse to the gypsy
#Partiu #Malhar
gimme dat sweet boi pussie
Is that a girl
pls tell me it is
>start the thread off with trappy-chan shit
Fuck off, incoming 300 posts of /soc/ garbage
How do I get bigger delts? I hate overhead presses.
Lateral raises
High reps
Meh cba
Whats the matter, you dont like girldick?
HOW DO I GET A TRAPPY-CHAN GF
SOMEONE FUCKING TELL ME
THIS IS THE ONLY REASON I LIFT
move to brazil
Wait, i thought it was easier to get a trappy gf than a regular girl since them being men means they are essentially super slutty girls with the sex drive of a man
Have i been lied to?
I'm trying going back to conventional for the first time in ages and got some serious lumbar fatigue
Is this normal and will go away soon enough? I'm fairly sure my form is good
Yes, but they're hard to find cause there are so little.
Also the passable ones are too sought after.
trappy pls put your site back up
ok
Since I injured my lower back, all I ever feel from deadlifts is entirely always in my lower back.
The reason is because my word back fatigue fro taking time off deadlifting and it's taking a lot of stress as it's not as strong as it sued to be.
Keep at it, as long as it's not painful you'll be okay.
Well thats pretty true for women aswell
The ones who arent complete dogshit are always taken
Oh well, i wasnt planning on going trap anyway since its girl or nothing for me so i guess its nothing for sure then
It's normal. As long as it's not pain you're good.
Tbar presses
Snatch press
lateral raises
lu raises
etcetcetc
#BIRL
I don't have the money and the time for that ):
do you have time to let me suck your girldick
can i pls fly you here and marry you?
Do I have to barbell row for binch
If i flew to brazil for a day would you take a shit on my chest
Reminder that trappy is CUTE
But she sounds like Aryton Senna only one octave higher
Well then what the fuck am I supposed to do
what does trappy sound like? i want to hear that boipussie voice
are you really mtf? science be scary. What do you think about Trump being elected?
lol just eat man xDDDD
It's not like I'm starting to feel like a skelly again when I'm cutting XDDD
CMON !! 5 scoops !!! XDDDDD LTS GET BIG!!!
Dont remember the unit but it was roundabout 700. I went because I was kinda depressed and I thought it was low test, apparently not. I just went to GP. At least back then I was still motivated to lift and learn and fap.
Now a few months later I have trouble getting out of bed and sleep in for 12 hours daily since I don't look forward to nothing despite getting stronger, being in college and having a good group of friends. If I've ever been clinically depressed, it's definetly now and I'm hoping it's just low test because I got so fat
>irony
Nah.
You pretend to be a weak annoying faggot long enough, and you become one.
Que lugar do Brasil? :3
I'm the same way. All I can say is that you need to find something that makes you happy and hold onto it.
Although sometimes that thing that makes you happy might make you equally as sad.
Also, spending so much time on plg won't help anybody.
Nice projection
>Got fat
Bb pls you're a hi test T H I C C qt
>Feeling happy
>He doesn't just feel sad, tired, or nothing whatsoever
Shiggy
>find something that makes you happy and hold onto it
I should get a dog
kekkkkk
but vocaroo.com
bench?
ye
idk i don't really care much about the us politics
i like the memes tho
Who is haino? Is he your bf?
When are you driving down to nj
Perhaps you're trying to play victim and you're only depressed all the time because you want to be unique and have people pity you?
No lol he's a friend
Oh.
He seems very possessive. Any romance history?
Lmao haino on life support
Idk mang, it'd be nice at some point to head up there, lift and hang out with you, Weak Alex, and Jeremy
Believe what you want, but it's not the case. Been this for over 6 years now.
How's your appetite? Recently I've barely been eating 1200 calories a day, sometimes less. Took my firs bite of food today and almost immediately put it down. Least it'll be easy to cut
Read this pls
You need to take control of it. It's just an illness, its not you.
>Ily
You're delusional if you dont think haino was trappy, seeing how he posted the exact same way as trappy after trappy left
Fix your own broken brain or kys.
Pathetic.
I've been thinking about seeing someone about it in the summer
>Ily
This kills the beta orbiter/Dino :^)
started my third cycle of ph3 on tuesday
Start now with CBT to manage your everyday struggles.
No point pointlessly suffering.
Can't let you stay as fat retard, you got to get to retard strength
Don't you 'no' at me. I will destroy you.
>Me first
Im going for a deadlift and bench PR lads
please wish me luck
any words or videos
What's trappys snap? Goddamn I'd love to love him tenderly
Good luck. Any words? Stimulants. (IPF approved)
>troll op
cant we all just get along?
cmon guys, im having a great week!
>money and the time for that
i have something in the works, for quite some time, after xmas or earlier next year it might see the light of day.
i will need _a lot_ of feedback afterwards (even if its just fuck you)
Thanks esme, I'm reading through some stuff right now. I'll try anything at this point desu
Body scan meditation before sleep too pls
LIGHTWEIGHT BABY
IT PISS
WE'RE FUCKING FREAKS
>be happy
>remember I don't deadlift 10 plates either side
>no longer happy
started my third cycle of ph3 on tuesday
started my third cycle of ph3 on tuesday
that reminds me
youtube.com
we are all gonna make it!
Powerlifting is a progressive sport
Anybody can call themselves a power lifter
You can't say this woman isn't a power lifter
m.youtube.com
Who uploaded my training videos?
>the part when they start kissing
How do I get a lesbian gf
looks like GeT_RiGhT
guess what i did on tuesday ;)
Dunno
I started a new cycle, my third cycle, of PH3
Oh
How does that make you feel
Why would it make you sad? what do you think about the situation
I've got bigger things on my mind. Lots of confusion, lots of bad priorities. Laying back and day dreaming of a perfect future often calms me but I lead myself into a false security, and when reality hits, it hits hard.
wtf i hate women now
I dont give a fuck about you or your situation, I'm asking about your thoughts on starting a third cycle of ph3, which has already started.. some people would call me legendary for it
Post more trappy pics/snaps pls my heart needs it
When she started talking about how she could bench more than 13 year old boys and 45 year old men it made me want to bury my face in her arm pits, kiss her lips and hit her.
Technically, as you don't do the accessories, you don't run it.
The fuck is this
I run your mothers vagina
its you. stop ruining our sport!
its motivation
YUCK GIRLS ARE GROSS. WHY IS SHE BEING GROSS?!
Well I try not to be horrific at it so I can't say it is. Standards have to be higher than, 'look a girl is doing it'.
Holy fuck kek
Fuck off sean
where can i find pics of trappy? will anyone dump their folder please
Rose?