/plg/ powerlifting general

Welcome to powerlifting general. Primarily for the discussion of being a better athlete on the platform. Strength training discussion welcome.

Other urls found in this thread:

youtube.com/watch?v=1OSd7qBcZSU
vocaroo.com/i/s12QDFKTMW2A
youtube.com/watch?v=EkAswgZp6mA
m.youtube.com/watch?v=LTx7Z0uRWU8
m.youtube.com/watch?v=k8hIEdsaWBs
youtu.be/pHaOwiCGjtI
twitter.com/NSFWRedditGif

This is the hottest girl I've ever seen

Why has Sean fine from annoying everybody to trying to make everybody laugh?

You're just finally appreciating his irony after all these years is all

Because he's a cuck

perhaps,

>Was fat fuck
>decide to not be fat fuck
>after losing 110lbs in almost 2 years couldn't commit to my first real bulk long enough

Just felt like I was getting fat again even though most of it was muscle. Lifts were going crazy well but life is suffering brehs.

youtube.com/watch?v=1OSd7qBcZSU

Some good tips for the BIG 3

You've obviously not fallen curse to the gypsy

#Partiu #Malhar

gimme dat sweet boi pussie

Is that a girl

pls tell me it is

>start the thread off with trappy-chan shit

Fuck off, incoming 300 posts of /soc/ garbage

How do I get bigger delts? I hate overhead presses.

Lateral raises

High reps

Meh cba

Whats the matter, you dont like girldick?

HOW DO I GET A TRAPPY-CHAN GF

SOMEONE FUCKING TELL ME

THIS IS THE ONLY REASON I LIFT

move to brazil

Wait, i thought it was easier to get a trappy gf than a regular girl since them being men means they are essentially super slutty girls with the sex drive of a man
Have i been lied to?

I'm trying going back to conventional for the first time in ages and got some serious lumbar fatigue

Is this normal and will go away soon enough? I'm fairly sure my form is good

Yes, but they're hard to find cause there are so little.

Also the passable ones are too sought after.

trappy pls put your site back up

ok

Since I injured my lower back, all I ever feel from deadlifts is entirely always in my lower back.

The reason is because my word back fatigue fro taking time off deadlifting and it's taking a lot of stress as it's not as strong as it sued to be.

Keep at it, as long as it's not painful you'll be okay.

Well thats pretty true for women aswell
The ones who arent complete dogshit are always taken
Oh well, i wasnt planning on going trap anyway since its girl or nothing for me so i guess its nothing for sure then

It's normal. As long as it's not pain you're good.

Tbar presses
Snatch press
lateral raises
lu raises

etcetcetc

#BIRL

I don't have the money and the time for that ):

do you have time to let me suck your girldick

vocaroo.com/i/s12QDFKTMW2A

can i pls fly you here and marry you?

vocaroo.com/i/s12QDFKTMW2A

Do I have to barbell row for binch

vocaroo.com/i/s12QDFKTMW2A

vocaroo.com/i/s12QDFKTMW2A

vocaroo.com/i/s12QDFKTMW2A

If i flew to brazil for a day would you take a shit on my chest

Reminder that trappy is CUTE

But she sounds like Aryton Senna only one octave higher

Well then what the fuck am I supposed to do

what does trappy sound like? i want to hear that boipussie voice

are you really mtf? science be scary. What do you think about Trump being elected?

lol just eat man xDDDD

It's not like I'm starting to feel like a skelly again when I'm cutting XDDD

CMON !! 5 scoops !!! XDDDDD LTS GET BIG!!!

Dont remember the unit but it was roundabout 700. I went because I was kinda depressed and I thought it was low test, apparently not. I just went to GP. At least back then I was still motivated to lift and learn and fap.

Now a few months later I have trouble getting out of bed and sleep in for 12 hours daily since I don't look forward to nothing despite getting stronger, being in college and having a good group of friends. If I've ever been clinically depressed, it's definetly now and I'm hoping it's just low test because I got so fat

>irony
Nah.

You pretend to be a weak annoying faggot long enough, and you become one.

Que lugar do Brasil? :3

I'm the same way. All I can say is that you need to find something that makes you happy and hold onto it.
Although sometimes that thing that makes you happy might make you equally as sad.

Also, spending so much time on plg won't help anybody.

Nice projection

>Got fat
Bb pls you're a hi test T H I C C qt

>Feeling happy
>He doesn't just feel sad, tired, or nothing whatsoever
Shiggy

>find something that makes you happy and hold onto it
I should get a dog

vocaroo.com/i/s12QDFKTMW2A

kekkkkk
but vocaroo.com/i/s12QDFKTMW2A

bench?

vocaroo.com/i/s12QDFKTMW2A

ye
idk i don't really care much about the us politics
i like the memes tho

vocaroo.com/i/s12QDFKTMW2A

Who is haino? Is he your bf?

When are you driving down to nj

Perhaps you're trying to play victim and you're only depressed all the time because you want to be unique and have people pity you?

No lol he's a friend

Oh.

He seems very possessive. Any romance history?

Lmao haino on life support

Idk mang, it'd be nice at some point to head up there, lift and hang out with you, Weak Alex, and Jeremy

Believe what you want, but it's not the case. Been this for over 6 years now.

How's your appetite? Recently I've barely been eating 1200 calories a day, sometimes less. Took my firs bite of food today and almost immediately put it down. Least it'll be easy to cut

Read this pls
You need to take control of it. It's just an illness, its not you.

>Ily

You're delusional if you dont think haino was trappy, seeing how he posted the exact same way as trappy after trappy left

Fix your own broken brain or kys.

Pathetic.

I've been thinking about seeing someone about it in the summer

>Ily
This kills the beta orbiter/Dino :^)

started my third cycle of ph3 on tuesday

Start now with CBT to manage your everyday struggles.

No point pointlessly suffering.

Can't let you stay as fat retard, you got to get to retard strength

Don't you 'no' at me. I will destroy you.

>Me first

Im going for a deadlift and bench PR lads

please wish me luck

any words or videos

What's trappys snap? Goddamn I'd love to love him tenderly

Good luck. Any words? Stimulants. (IPF approved)

>troll op
cant we all just get along?
cmon guys, im having a great week!

>money and the time for that
i have something in the works, for quite some time, after xmas or earlier next year it might see the light of day.
i will need _a lot_ of feedback afterwards (even if its just fuck you)

Thanks esme, I'm reading through some stuff right now. I'll try anything at this point desu

Body scan meditation before sleep too pls

LIGHTWEIGHT BABY

IT PISS

WE'RE FUCKING FREAKS

>be happy
>remember I don't deadlift 10 plates either side
>no longer happy

started my third cycle of ph3 on tuesday

started my third cycle of ph3 on tuesday

that reminds me
youtube.com/watch?v=EkAswgZp6mA
we are all gonna make it!

Powerlifting is a progressive sport
Anybody can call themselves a power lifter


You can't say this woman isn't a power lifter
m.youtube.com/watch?v=LTx7Z0uRWU8

Who uploaded my training videos?

>the part when they start kissing
How do I get a lesbian gf

looks like GeT_RiGhT

guess what i did on tuesday ;)

Dunno

I started a new cycle, my third cycle, of PH3

Oh

How does that make you feel

idk sad


m.youtube.com/watch?v=k8hIEdsaWBs

Why would it make you sad? what do you think about the situation

I've got bigger things on my mind. Lots of confusion, lots of bad priorities. Laying back and day dreaming of a perfect future often calms me but I lead myself into a false security, and when reality hits, it hits hard.

wtf i hate women now

I dont give a fuck about you or your situation, I'm asking about your thoughts on starting a third cycle of ph3, which has already started.. some people would call me legendary for it

Post more trappy pics/snaps pls my heart needs it

When she started talking about how she could bench more than 13 year old boys and 45 year old men it made me want to bury my face in her arm pits, kiss her lips and hit her.

Technically, as you don't do the accessories, you don't run it.

The fuck is this

I run your mothers vagina

its you. stop ruining our sport!

its motivation

youtu.be/pHaOwiCGjtI

YUCK GIRLS ARE GROSS. WHY IS SHE BEING GROSS?!

Well I try not to be horrific at it so I can't say it is. Standards have to be higher than, 'look a girl is doing it'.
Holy fuck kek

Fuck off sean

where can i find pics of trappy? will anyone dump their folder please

Rose?