This man has been squatting for three years, does his form reflect that? Keep in mind that's 195 pounds!

This man has been squatting for three years, does his form reflect that? Keep in mind that's 195 pounds!

Is that barbell brigade? Pretty jealous desu

Yes, he does work out in one of the best gyms in the country

? its literally just a couple of squat racks

first three reps were okay. remainder didn't look like proper depth.
>195 after 3 years and still questionable form
probably not gonna make it 2bh

What about the lumbar flexion and chest caving in?

Dude has some long ass femurs (thigh bones) so that's why he folds over like that to hit depth also maybe he has injuries or something that hinder his squat? His leverages definitely don't help.

Barbell Brigade is a sick gym and got a really great community and lifting environment.

Even with long femurs the back should be straight and the bar path should be straight

How is he at 195 lbs in 3 years? You should be definitely be lifting 3 plates by then.

Diet, 50 percent of lifters are skellies/fatties who cant stick to a cut/bulk and spin their wheels