What is the least favorite exercise that you do ?
for me its lateral raises its truly torturous
What is the least favorite exercise that you do ?
for me its lateral raises its truly torturous
nothing really.
but all exercises become shit when you do dropsets and your fav qt walks past you blasting 40lbs till failure on pulldowns or some shit
Prowler pushes.
no shame no gains
Deadlift
I honestly hate deadlifts. Takes the most prep for me to do, and I had wrong form for lie 3 months before anybody corrected me. Nearly had a trip to snap city.
Faggot
I really really hate all ab exercises bc they are gay af
Curls.
Lateral raises.
>tfw still straight with the same salary
curls doe, they are fucking based.
love the pump
I don't hate any lifts I'm doing but I hate stretching. I started doing olympic lifts and apprenetly my dorsiflexion and hip flexibility is shit. My shoulder mobility could also be better for snatches, so I'm working on that as well. I hate fucking stretching.