That guy at the gym who exhales during every rep

>that guy at the gym who exhales during every rep

>that guy who checks in at the gym's front desk

>that guy who's struggling
>you can hear him counting his reps under his breath

THRRREEEEE
FFFFFFFFOOUURRRR
FFFFFAAAAVVVEEE

>That guy who breathes through his mouth and/or nose

>that guy who does calisthenics in the corner for forty minutes then goes home

>that guy who glares at you instead of asking to work in

>That guy who loads on 275 for squats and barely bends his knees
>saw this 30 mins ago

>that guy who've been going to the gym for several years but still doesn't has a gf

I love this one t b h

I will warm up for much longer and rest more if I notice someone glaring at me wanting to use the equipment.

Just fucking ask jesus

>that guy who judges people instead of focusing on their own routine

>that guy that wears a crossfit stringer

>Snapbacks in the gym

I do this

>That guy who messes with the power rack safeties for 5 mins making a huge racket

>It's me

fuck this is me

>that same guy who puts the safeties uneven and drops a squat from too high and the bar falls tilted and almost falls out and makes an absolute ass out of himself.

hahah what a fag
brb killing self

>Be incredible skeleton
>6'3 and 119lbs
>Start at the gym after weeks of research on form, muscle groups etc
>Get to the gym
>Decide to start by hopping onto the converging leg press
>Put it to 40lbs
>Start to push with my legs
>Thighs are burning
>Legs hurt
>Realise I didn't research how to breath
>Start to panic and get nervous
>Legs start to hurt
>Panting really fucking loudly
>Accidentally pull away
>The machine slams down hard
>people look at me
>get down on my knees
>start blowing on the press
>'THAT BREATHING WAS MY BREATH PRESS! I'LL LIFT 40LBS WITH MY BREATH'
>people looking at each other confused
>get scared and leave the gym
>haven't been back

>that guy who takes selfies

went to a commercial gym as a guest to help a buddy get back into shape/fit.

man do commercial gyms suck dick

there was no way I'd think so many of the posts in these threads were true until I went and saw for myself

holy shit lmao

>that guy at the gym who breathes air

>that old woman that uses the row machine like a kayak

I just don't wanna get in the way and I'm not in a hurry, I promise it's not personal.

>that guy who's body needs to respirate and absorb oxygen while expelling carbon dioxide and a small amount of h2o in order to continue functioning

UUSSEE
HHIIPP
DDRRAAHHVVEE

>that one guy that plays the rocky soundtrack on his boombox and shadow boxes between sets

>that guy who doesn't tip the girl at the front desk.

>that one guy who uses his phone as a timer between sets

>that who thinks about his regrets between sets

kek

i do it during my sets

>that guy who sits where you are working out to check his routine
>and then eats a banana

stop

>that guy whose protein breath is so fucking rancid and literally fecal that you can tell if he's there when you walk in

What's wrong with that

>That guy who does barbell flys

That's me
I am steam engine man

stealing this for the next gym bully thread

>that guy who has a go at you cause you got in front of the mirror while he was taking a selfie

>that guy who exhales through his teeth like "ttsssSSSST"

...

That's me fagg, what are you gonna do about it?

why is it that asian guys always make a sound like "hsss-SHA"? Never heard a white guy do that.

All that money and hours wasted on thinking i could lift my shit personality away. Now i just lift because its something to do.

>not bringing your own oxygen to the gym

Never going to make it.

Me

>that gay guy who follows you around the gym because he wants your twink boipucci

Fuck, I always used to look at this picture and just laugh, but I just looked around and realized this is literally exactly what my room looks like

me

Post pic

the guy that doesn't exhale, holds his breath and passes out.

>that guy who remembered something funny and is trying to hold back from laughing for seemingly no reason

>that skinny manlet doing SS

> that guy using the ab machines

that's me holy fuck

This. Dude loaks up 3 pl8s. About to be impressed. Quarter squats.

This is me

>tfw people judge me for doing this

I have a stress fracture in my tibia and slightly limited range of motion when bending at the knee as a result, I've been instructed to only do quarter-half squats until it heals properly

Excuse me for at least doing what I can, faggot

>That guy who breathes at all

>that guy that just sits and stares at the ground in between set

Always fog up windows in car rides, dek why.. Justmy window

wtf

._.

>barbell flies
>awful deadlift form
>gym is a mess
>nigger
>random guy in brown pants and flannel taking pictures.

What hell is this?

lol. can relate

>that guy who brings his cats

>that guy who can't even squat 1pl8 parallel.

If you have ever had an exertion headache you will know why i exhale on every rep .

>healing stress fracture by performing movements that stress the injured body part even more

>that guy who brings his immigrant wife to the gym, but she's really with him for the money and green card and yells "SHOOP-AAH" between sets

cuck detected

that gym looks horrible wtf

>that guy having a water bottle to the gym

>that guy who sips water in between every set.

>that guy who properly hydrates during workouts

enjoy mediocrity you piece of shit

>that guy doing splits in between sets

>that guy who never ever drinks anything

>that guy who gets stabbed between sets

Fucking DYEHs

im not trying to build my glutes faggot
im trying to work on my tear-shape.

Thats why i dont go all the way down and only half way.

>that guy who jumps between machine to machine too quick and works entire body all in the same day

Thats me
During squats when i lock on top i go "POOF" and on diddly i go "DAAH"

Me
Es during set

you're supposed to. It is called controlled breathing, and you have to exaggerate it in order to remember to breath and exhale between each count. Eventually it becomes a habit, and by practicing controlled breathing, you are allowing your body to transfer enough oxygen through your muscles so you can push more sets and more weight, thus more micro-tears.

I glare because its inconvient for me to add tripple the weight someones squatting on and off 5 times. Roid fag here

>that guy who goes to the gym to do planks

I know really but sometimes during heavy set when im listening yo music im too loud but FUCK it im going HEAVY AND RAW

Dyels at my gym barely do any heavy compounds (except bench, everyone does bench)

Lmfao who's the faggot in the brown corduroys and button up just standing there not doing anything???

me

> barbell flies

>that guy who tracks his progress on a notebook.

Being black and not lifting weights, it must mean he is a gym waiter.

FRICK YOU I DO WHAT I WANT

These are all me

>That guy who actually puts on a pair of gym shoes.

>that guy who doesn't reply to this or your mother will die in her sleep tonight

>that guy who listens to music while working out.

>that guy who squats in the curl rack

>that guy that Drinks his Proton drink after work out

Faggot