CBT: Sunday Edition

6'3
217 Ibs

So, what are you lads up to today?

why did you cut your hair now you look like a retarded down syndrome kid with muscles

did you wrestle growing up?

Body lookin thicc, solid, and tight but that buzz cut makes you look like a mongoloid

Got that Pete Rubish neck.

I fucked my hair up with this treatment thing so I was forced to restart.

Nah, soccer and track for me.

You ugly brah

5'10

First pic is before lifting.
Second is 3 months ago at the top of my last bulk
3rd pic taken today. Lighting is shit, I have visible abs in better lighting.

Lifts
OHP - 70kg x5
Bench - 110kg x5
Squat - 140kg x5
Deadlift - 210kg x5

just fucking use the cbt already going fuck sake

which i too before pics

i've posted this pic so many times

18

weighed myself and didn't realise how light i was

150lbs

S - 160kg
B - 120kg
D - 180kg

great work man

keep it up

ur neck so thick